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AP Psych Unit 1 (P2) Consciousness

Total questions: 20

Worksheet time: 13mins

Name
Class
Date
1.

Spans from lighter stages to a much deeper, more restful kind of sleep; the person’s body is free to move around in this stage.

a)

Non-REM Sleep

b)

Rapid Eye Movement (REM) Sleep

2.

Occurs when there is a shift in the quality or pattern of your mental activity. Thoughts may become fuzzy, disorganized and you may feel less alert, or your thoughts may take bizarre turns, as they so often do in dreams.

a)

Altered State of Consciousness

b)

Waking Consciousness

c)

Hypnosis

d)

Narcolepsy

3.
Which sleep disorder will a child who is affected most likely grow out of?
a)
narcolepsy
b)
sleep apnea
c)
night terrors
d)
insomnia
4.
__________  refers to an increased percentage of time spent in REM sleep when we are deprived of REM sleep on the previous night.
a)
REM deprivation
b)
REM sleep
c)
REM rebound
d)
REM extension
5.
The dreams we remember come during which sleep stage?
a)
stage 1 NREM
b)
stage 2 NREM
c)
stage 3 NREM
d)
REM
6.
When you feel most alert depends on your
a)
sleep cycle
b)
circadian rhythm 
c)
personality
d)
diet
7.

Loss of sleep.

a)

Sleep Deprivation

b)

Microsleep

c)

Narcolepsy

d)

Non-REM Sleep

8.

Which of the following psychologists are most associated with dreams?

a)

Freud

b)

Bandura

c)

Asch

d)

Binet

9.

A relatively psychologically active type of sleep when most of a person’s dreaming takes place; voluntary muscles are inhibited, making the person move very little.

a)

Rapid Eye Movement (REM) Sleep

b)

Non-REM Sleep

10.
REM stands for
a)
Rapid eye movement
b)
Rapid eye motion
c)
Rage eye movement
d)
Random eye movement
11.

How are night terrors different from nightmares?

a)

They are remembered for years to come

b)

They involve screaming, confusion, and rapid heart rate

c)

They are things that happen in real life and then reoccur in the person's dreams

12.
During REM, your brainwave patterns are similar to:
a)
NREM 1
b)
NREM 2
c)
NREM 3
d)
When you're awake
13.
Name the sleeping disorder where sleeping attacks can occur at inopportune times. 
a)
narcolepsy
b)
sleep apnea
c)
night terrors
d)
insomnia
14.

Your awareness of everything that is going on around you and inside your own head at any given movement, which you use to organize your behavior.

a)

Consciousness

b)

Circadian Rhythm

c)

Insomnia

d)

Hypnosis

15.
The theory that states that dreaming serves to work out our daily problems while we sleep.
a)
Wish Fulfillment
b)
Information Processing
c)
Activation-Synthesis
d)
Manifest Theory
16.

Humans spend how much of their lives asleep?

a)

1/4

b)

1/3

c)

1/2

d)

8 hours

17.

There are ______ stages of sleep.

a)

4

b)

3

c)

2

d)

5

18.
The average sleep cycle is about ______ minutes
a)
100
b)
90
c)
60
d)
30
19.

According to Freud, this part of the dream is the actual dream itself, whereas this part of the dream is the hidden meaning of the dream.

a)

Manifest Content; Latent Content

b)

Latent Content; Manifest Content

20.

A type of snoring in which the person stops breathing for 10 seconds or more.

a)

Sleep Apnea

b)

Narcolepsy

c)

Microsleep

d)

Insomnia