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WorksheetsPersonal Hygiene and Adolescence Quiz
Total questions: 15
Worksheet time: 8mins
What is personal hygiene?
Sleeping well
Keeping your body clean
Exercising regularly
Eating healthy food
Why is personal cleanliness important?
It prevents sickness
It helps you look good
It saves time
It makes you popular
How often should you bathe?
Once a week
Once a day
Every other day
Twice a day
What should you use to control body odour?
Perfume
Lotion
Soap
Deodorant
How often should you brush your teeth?
Once a day
Twice a day
Every other day
Three times a day
What is a common physical change for boys during adolescence?
Hips widen
Menstruation begins
Voice deepens
Breasts develop
What should you do to keep your hair clean?
Wash it with water only
Wash it regularly with shampoo
Avoid washing it
Use only conditioner
What is one emotional change during adolescence?
Feeling more independent
Not caring about friends
Being less sensitive
Avoiding family
What should you do to care for your nails?
Trim them regularly
Ignore them
Paint them often
Bite them
What is a sign of good personal hygiene?
Regularly washing hands
Wearing dirty clothes
Not brushing teeth
Having long nails
What can help boost self-confidence?
Ignoring personal care
Avoiding social interactions
Practicing good hygiene
Being unkempt
What is a common change for girls during puberty?
Shoulders get wider
Muscles develop
Breasts develop
Voice deepens
Why is it important to avoid sharing combs?
To keep them clean
To look stylish
To prevent infections
To save money
What should you do to remove bacteria from your mouth?
Skip brushing
Eat candy
Drink water
Brush your teeth
What is a sign of adolescence?
Rapid growth
No emotional changes
Staying the same size
No changes in body
