WorksheetsPostural Analysis & ROM test
Total questions: 24
Worksheet time: 12mins
Name
Class
Date
1.
When analyzing the kinetic chain, which systems must work together to maintain proper posture?
a)
Skeletal and nervous systems only
b)
Skeletal, muscular, and nervous systems
c)
Skeletal and muscular systems only
d)
Muscular and nervous systems only
2.
A patient presents with anterior pelvic tilt. Which muscle groups would you expect to be shortened based on this?
a)
Hamstrings and rectus abdominis
b)
Gluteus maximus and quadriceps
c)
Hip adductors and tibialis anterior
d)
Iliopsoas and erector spinae
3.
Why is proper postural alignment crucial for joint health during physical activity?
a)
It prevents all types of injuries from occurring
b)
It increases muscle mass and bone density
c)
It allows joints to absorb and distribute external forces to reduce stress
d)
It eliminates the need for warm-up exercises
4.
A student displays excessive posterior curvature of the thoracic spine with rounded shoulders and forward head position. This condition is most likely:
a)
Scoliosis
b)
Lordosis
c)
Kyphosis
d)
Big-back psoture
5.
Upper Cross Syndrome typically develops due to which primary lifestyle factor?
a)
Inadequate protein intake
b)
Lifting weights that are too heavy
c)
Prolonged sitting at a desk
d)
Overuse of lower body muscles
6.
Which type of scoliosis has no identifiable underlying cause and is most commonly diagnosed in adolescents?
a)
Congenital scoliosis
b)
Idiopathic scoliosis
c)
Degenerative scoliosis
d)
Herditary scoliosis
7.
In Lower Cross Syndrome, which muscle groups are typically weak and need strengthening?
a)
Iliopsoas, piriformis, and tensor fasciae latae
b)
Hip adductors, gastrocnemius, and soleus
c)
Hip flexors, hamstrings, and erector spinae
d)
Gluteus maximus, rectus abdominis, and quadriceps
8.
During a lateral view postural assessment, where should the plumb line fall in relation to the ear and shoulder?
a)
Through the ear lobe to the acromion process
b)
Through the temporal bone to the scapular spine
c)
Through the mastoid process to the clavicle
d)
Through the ear canal to the posterior deltoid
9.
When assessing posture from the posterior view, genu valgum refers to:
a)
Normal knee alignment
b)
Hyperextended knee position
c)
Knocked-knees
d)
Bow-legged knees
10.
In flat-back posture, which pelvic position is typically observed?
a)
Anterior pelvic tilt
b)
Posterior pelvic tilt
c)
Neutral pelvic alignment
d)
Lateral pelvic tilt
11.
A baseball pitcher demonstrates 95° of shoulder external rotation, while a football lineman shows 70°. Both measurements are within their respective normal ranges. Explain the difference.
a)
The lineman has underlying shoulder pathology
b)
Measurement error occurred during assessment
c)
The pitcher has superior genetics for flexibility
d)
Normal ROM varies based on individual factors and activity demands
12.
Interconnected series of body segments and joints spanning from the feet to the head
a)
Posture
b)
Plumbline
c)
Kinetic Chain
d)
Proper alignment
13.
What is Range of Motion?
a)
Movement potential of a joint
b)
A measure of flexibility involving ligaments, tendons, muscles, bones, and joints
c)
Determines fitness and assesses for possible injury
d)
All of the above are correct
14.
ROM exercises work to
a)
increase joint stiffness
b)
reduce or prevent atrophy and weakness
c)
decrease circulation
d)
reduce potential for mobility
15.
Which of the following can impact a person's ROM
a)
Age
b)
Family history
c)
Weight and activity level
d)
All of the above are correct
16.
ROM measures the flexibility of all of the following structures EXCEPT:
a)
Tendons
b)
Joints
c)
Lungs
d)
Ligaments
17.
Which instrument is best used for measuring coupled ROM such as motion of the lumbar spine.
a)
Goniometer
b)
Inclinometer
18.
ROM is measured in ___________________
a)
Centimeters
b)
Inches
c)
Degrees
d)
Cups
19.
If a person has pes planus what type of arch would they likely have?
a)
High arches
b)
Normal arches
c)
Flat feet
20.
Name the region of the spine that #5 represents.
a)
Cervical
b)
Thoracic
c)
Lumbar
21.
Name the normal spinal curvature for region #6
a)
Lordosis
b)
Kyphosis
22.
Given the x-ray below diagnose the patient.
a)
Osteoarthritis
b)
Rheumatoid Arthritis
c)
Wrist Fracture
d)
Osteomyositis
23.
The patient performs their own exercises.
a)
Active Range of Motion
b)
Passive Range of Motion
24.
The provider moves the joint for the patient.
a)
Active ROM
b)
Passive ROM
100 %
