WorksheetsHealthy Computer Habits Quiz
Total questions: 10
Worksheet time: 5mins
How often should you take a break when using a computer?
Every 10 minutes
Every hour
Every day
What is a good way to protect your eyes while using a computer?
Blink often and look away from the screen sometimes
Stare at the screen without blinking
Close your eyes while using the computer
How should you sit when using a computer?
Slouched on the couch
Feet flat on the floor, back straight
Lying down
Why is it important to take breaks from the computer?
To rest your eyes and stretch your body
To play video games
To eat snacks
What should you do if your eyes feel tired after using the computer?
Keep looking at the screen
Look at something far away and blink
Rub your eyes hard
How far should your eyes be from the computer screen?
Very close, like 1 inch
About an arm’s length away
Very far, like across the room
What is a healthy way to use a computer?
Use it for a long time without breaks
Use it with good posture and take breaks
Use it lying in bed
What can happen if you sit too long without moving while using a computer?
Your body may feel stiff or sore
You get stronger
Nothing happens
What should you do with your hands while typing?
Keep your wrists straight and relaxed
Bend your wrists a lot
Rest your hands on the floor
When using a computer, what should you remember to do every so often?
Take a break, stretch, and rest your eyes
Keep looking at the screen without moving
Eat snacks at the keyboard
