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Mindset Matters: Growth vs. Fixed

Total questions: 30

Worksheet time: 15mins

Name
Class
Date
1.

What is a growth mindset?

a)

Believing that abilities can be developed through effort and learning

b)

Believing that abilities are fixed and cannot change

c)

Thinking that only talent matters

d)

Avoiding challenges to stay comfortable

2.

What is a fixed mindset?

a)

Believing that you can always improve with practice

b)

Believing that your intelligence and abilities cannot change

c)

Believing that mistakes help you learn

d)

Believing that effort is more important than talent

3.

Which of the following is a growth mindset statement?

a)

"I can't do this, so I won't try."

b)

"If I work hard, I can get better at this."

c)

"I'm just not good at math."

d)

"Some people are just born smart."

4.

Which of the following is a fixed mindset statement?

a)

"Mistakes help me learn."

b)

"I can always improve."

c)

"I'm not good at this and never will be."

d)

"Practice makes me better."

5.

Which habit supports a growth mindset?

a)

Giving up after failing once

b)

Avoiding difficult tasks

c)

Asking for help when you don’t understand

d)

Ignoring feedback

6.

What is one benefit of having a growth mindset?

a)

You avoid challenges

b)

You believe effort leads to improvement

c)

You think intelligence is fixed

d)

You never make mistakes

7.

What is a possible consequence of having a fixed mindset?

a)

You try new things

b)

You give up easily when things get hard

c)

You learn from mistakes

d)

You seek feedback

8.

Which of the following is an example of a healthy habit for building resilience?

a)

Blaming others for your mistakes

b)

Reflecting on what you can do differently next time

c)

Ignoring your problems

d)

Refusing to try again

9.

Which statement best describes resilience?

a)

Giving up when things are tough

b)

Bouncing back from challenges and setbacks

c)

Avoiding all risks

d)

Only doing things you are good at

10.

Which of the following is NOT a characteristic of a growth mindset?

a)

Embracing challenges

b)

Believing effort leads to success

c)

Avoiding feedback

d)

Learning from criticism

11.

Which statement shows someone using a growth mindset to solve a problem?

a)

"This is too hard, so I’ll stop trying."

b)

"I’ll try a different strategy to see if it works."

c)

"I’m just not smart enough."

d)

"I’ll never get this right."

12.

How can you apply a growth mindset when you receive a low grade on a test?

a)

Decide you are not smart and give up

b)

Ask your teacher for feedback and study harder next time

c)

Ignore the grade and move on

d)

Blame the teacher for your grade

13.

Which of the following actions demonstrates a fixed mindset?

a)

Trying new ways to solve a problem

b)

Believing you can improve with practice

c)

Refusing to try because you think you’ll fail

d)

Accepting feedback to get better

14.

If you want to develop a growth mindset, what should you do when you make a mistake?

a)

Hide your mistake and hope no one notices

b)

Learn from the mistake and try again

c)

Blame someone else

d)

Stop trying

15.

How does having a growth mindset help you build resilience?

a)

It helps you avoid all challenges

b)

It encourages you to keep trying after setbacks

c)

It makes you afraid of failure

d)

It stops you from learning new things

16.

Which of the following is the best example of using feedback to improve?

a)

Ignoring your teacher’s comments

b)

Reading the feedback and making changes to your work

c)

Getting upset and quitting

d)

Blaming others for your mistakes

17.

A student says, "I’m not good at science, so there’s no point in trying." What mindset does this show?

a)

Growth mindset

b)

Fixed mindset

c)

Open mindset

d)

Flexible mindset

18.

Which of the following is a healthy habit that supports a growth mindset?

a)

Setting goals and working towards them

b)

Avoiding difficult tasks

c)

Only doing things you already know

d)

Giving up after failing

19.

Why is it important to have a growth mindset when learning something new?

a)

It helps you believe you can improve with effort

b)

It makes you afraid to try

c)

It means you never make mistakes

d)

It stops you from asking questions

20.

How can you show a growth mindset when working in a group project?

a)

Refuse to listen to others’ ideas

b)

Give up if the project is difficult

c)

Work together and learn from each other’s strengths

d)

Only do the parts you already know

21.

A student receives a poor grade and says, "I’ll never be good at this." What could they do to shift to a growth mindset?

a)

Keep thinking they can’t improve

b)

Ask for help and practice more

c)

Stop doing the subject

d)

Ignore the problem

22.

Imagine you are struggling with a math problem. What is a growth mindset approach to this situation?

a)

Give up and move on to something easier

b)

Try different strategies and ask for help if needed

c)

Decide you’re just not good at math

d)

Avoid math in the future

23.

How can using a growth mindset help you deal with failure?

a)

It helps you see failure as a chance to learn and improve

b)

It makes you afraid to try again

c)

It encourages you to avoid challenges

d)

It means you never make mistakes

24.

You notice your friend always says, "I can’t do this," when faced with a challenge. How could you encourage them to use a growth mindset?

a)

Tell them to give up

b)

Remind them that effort and practice can help them improve

c)

Agree that it’s too hard

d)

Ignore their feelings

25.

A teacher gives you feedback on your essay. What is the best way to use a growth mindset in this situation?

a)

Ignore the feedback and keep writing the same way

b)

Read the feedback, make changes, and ask questions if you don’t understand

c)

Get upset and stop writing essays

d)

Blame the teacher for your mistakes

26.

How can developing a growth mindset help you in other areas of your life besides school?

a)

It helps you avoid trying new things

b)

It encourages you to keep learning and improving in sports, hobbies, and relationships

c)

It makes you afraid of making mistakes

d)

It only helps with homework

27.

If you want to build resilience, which of the following actions would be most helpful?

a)

Giving up after a setback

b)

Reflecting on what went wrong and trying again with a new plan

c)

Blaming others for your problems

d)

Avoiding all challenges

28.

How can you turn a fixed mindset thought like "I’m not good at this" into a growth mindset thought?

a)

"I’ll never be good at this, so I won’t try."

b)

"I can get better if I keep practicing and learning."

c)

"It’s too hard for me."

d)

"I should just give up."

29.

Why is it a healthy habit to use a growth mindset when facing challenges?

a)

It helps you avoid all difficulties

b)

It allows you to learn from mistakes and become more resilient

c)

It means you never fail

d)

It makes you perfect at everything

30.

A classmate says, "I’m just not a math person." How could you help them see the benefits of a growth mindset?

a)

Tell them they will never be good at math

b)

Explain that everyone can improve with effort and practice

c)

Agree that math is only for some people

d)

Suggest they stop trying