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Worksheets

GOALS

Total questions: 20

Worksheet time: 10mins

Name
Class
Date
1.

An example of a long-term goal is _____.

a)

I will complete my English essay this week.

b)

I will graduate with a 4.0 grade point average.

2.

What does the A in SMART goals stand for?

a)

Attainable- a goal must be reachable; you CAN do it.

b)

Admirable - a goal must impress people.

c)

Artistic - a goal must be creative.

d)

Academic - a goal must be scholarly and oriented towards learning.

3.

What does the R in SMART goals stand for?

a)

Responsible -a goal must allow you to take charge.

b)

Relevant - a goal must be realistic and relevant to your life.

c)

Respectful - a goal must allow you to be kind and polite.

d)

Repeatable - you must be able to do the goal over and over again.

4.

Goals should be specific.

a)

True

b)

False

5.

Why is a dream NOT the same as a goal?

a)

goals have a specific timeline

b)

goals have actions behind them

c)

dreams don't have actions behind them

d)

dreams don't have a timeline

e)

all of the above

6.

What does the S in SMART goals stand for?

a)
Sarcastic - a goal must say one thing and mean another.
b)
Simple - a goal must be easy.
c)
Sample - a goal must be typical.
d)
Specific - a goal must be focused.
7.

What is goal setting?

a)

Hoping and praying you'll get what you want.

b)

Deciding what you want to accomplish and setting timeframes & action steps to complete it.

c)

Dreaming about the things you want in life.

d)

Accomplishing all of your goals at once.

8.

Goal setting helps you to ______ .

a)

stay focused

b)

have an action plan

c)

achieve more

d)

All of the above

9.

Choose the word that best completes the sentence below. A ____________ is something you want to complete in the near future. Today, this week, or month.

a)

short-term goal

b)

goal

c)

long-term goal

d)

mid-term goal

10.

A goal acts as a _______ .

a)

resume or application

b)

destination location

c)

hint or idea

d)

direction or purpose.

11.
Choose the word that best completes the sentence below.   A ___________ usually requires a lot of time and planning to accomplish. 
a)
goal setting
b)

short-term goal

c)
long-term goal
d)
mid-term goal
12.

What does the M in SMART goals stand for?

a)

Maximum - there are no limits for goals

b)

Memorable - a goal must be easily remembered

c)

Measurable - a goal must have some kind of number attached so you have a way to know if you are reaching the goal.

d)

Mental - you have to be able to think about the goal.

13.

Which of the following is needed to make a successful SMART goal?

a)

time frame

b)

achievable steps

c)

specific tasks

d)

all of the above

14.
 The first action to take when setting  goals is to write it down.
a)
True
b)
False
15.
Choose the word that best completes the sentence below.   A _________ is an aim or purpose.
a)

desire

b)
goal
c)

promise

d)

dream

16.

An "accomplishment" is ____.

a)

something you have fixed.

b)

a problem you have solved.

c)

something you have done or achieved successfully.

17.

What does the T in SMART goals stand for?

a)

Time-based - the goal must be reached within a specific length of time.

b)

Thoughtful - a goal must take into account the feelings of others.

c)

Transferable - a goal should be able to be shared with other people.

d)

Trust-worthy - a goal should be worthy.

18.

For Middle School students, graduating High School is a ______ .

a)

long term goal

b)

short term goal

c)

a wish

19.

An example of an academic SMART goal is ____.

a)

I want to get better grades.

b)

I want to earn all A's and B's on my report card this quarter by completing my work on time and studying for tests.

20.

Establish a goal buy answering which of these questions?

a)

Why do I want it?

b)

What do I want?

c)

How will I get it?

d)

When do I want it?

e)

All of the above