WorksheetsPHYSICAL EDUCATION VI
Total questions: 20
Worksheet time: 40mins
What is the main goal of the Philippine Physical Activity Pyramid?
To promote inactivity
To increase screen time
To guide physical activity levels
To recommend unhealthy habits
Which activity is classified under "moderate-intensity physical activities"?
Brisk walking
Jogging
Playing video games
Watching TV
Which physical activity should you limit according to the Philippine Physical Activity Pyramid?
Household chores
Playing gadgets for long hours
Running errands
Stretching
Why is agility important in the game of Agawan Panyo?
To strengthen hand muscles
To communicate with teammates
To memorize the rules of the game
To change direction quickly and maintain control
During a fun day at the park, a group of friends decided to play Agawan Panyo. What is one key safety precaution they should keep in mind?
Wear improper attire
Skip warm-up activities
Push other players intentionally
Follow the designated playing area
Evelyn is a dedicated athlete who practices every day. She believes that her effort is key to her success in sports. How does effort contribute to being a good player?
It prevents injuries
It limits participation
It decreases performance
It reflects the energy you put into the game
What skill is being used when you respond quickly to a teammate’s signal?
Agility
Coordination
Endurance
Reaction time
In a school sports day event, a group of students is playing Agawan Panyo. How does the value of teamwork enhance their game?
By reducing the need for strategy
By focusing only on individual players
By helping players perform better as a group
By encouraging arguments among teammates
What is the primary objective of the game Agawan Panyo?
To build endurance
To showcase individual skills
To stay in the starting position
To grab the handkerchief and return safely
Why is sportsmanship important in games?
It guarantees a win
It encourages rule-breaking
It limits participation in games
It fosters respect and enjoyment for all players
Which skill is demonstrated when a player dodges an opponent to grab the handkerchief?
Agility
Balance
Reaction time
Speed
Which of the following best demonstrates fairness during a game?
Argue with the referee
Blame your teammates
Ignore the opponents after the game
Accept defeat and congratulate the winners
Design a practice activity to improve reaction time.
Playing video games
Watching TV for hours
Running long distances
Practicing catching objects thrown randomly
What does the Philippine Physical Activity Pyramid recommend for daily activities?
Gadget use
High-intensity workouts
Minimal movement
Moderate physical activities
Ava is a talented athlete who always brings positivity to her team. During a crucial match, she encourages her teammates and celebrates their efforts, regardless of the outcome. What is one characteristic of a good player that Ava exemplifies?
Disrespectful
Effortless
Joyful
Self-centered
Zayn wants to improve his running speed for an upcoming marathon. Which activity is most suitable for him?
Brisk walking
Crawling
Jogging
Stretching
How does physical fitness benefit overall health?
Leads to fatigue easily
Increases risk of illness
Limits physical capability
Improves ability to perform daily activities
During a local soccer match, the players from Team A displayed various behaviors. Which of the following behaviors shows poor sportsmanship?
Playing fair and square
Cooperating with teammates
Congratulating the winning team
Criticizing opponents aggressively
Suggest a modification to the game Agawan Panyo for younger players.
Allow free fouling
Use heavier equipment
Decrease the playing area size
Increase the number of players
Why is it important to know the rules of a game?
To confuse other players
To argue with the referee
To break them effectively
To ensure safety and fair play
