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Flag Football Study Guide Quiz

Total questions: 15

Worksheet time: 8mins

Name
Class
Date
1.

What is the 'Flag' pass pattern?

a)

Diagonal cut toward corner of field

b)

Straight run down the field

c)

Cut toward the center of the field

d)

Short out route toward the sideline

2.

What is the correct arm position for throwing a football?

a)

Elbow is up at 90 degrees

b)

Elbow is down at 45 degrees

c)

Arm is fully extended

d)

Wrist is bent back at 90 degrees

3.

What is the 'Post' pass pattern?

a)

Diagonal cut toward middle of field

b)

Straight run down the sideline

c)

Short curl route toward the quarterback

d)

Deep route toward the end zone

4.

How is a touchdown scored in flag football?

a)

By running over the goal line or catching the ball in the end zone

b)

By kicking the ball through the goalposts

c)

By throwing the ball to a teammate in the field

d)

By tackling the opposing player in the end zone

5.

How many positions must every team have in flag football?

a)

2

b)

3

c)

4

d)

5

6.

When is the ball considered dead in flag football?

a)

When it hits the ground

b)

When a player is tagged

c)

When the whistle blows

d)

When it goes out of bounds

7.

Where do all possessions start in flag football?

a)

10 yd line

b)

5 yd line

c)

20 yd line

d)

Midfield

8.

What must the defense do before rushing the QB?

a)

Start 7 paces from the line of scrimmage

b)

Wait for the QB to make a move

c)

Count to three before rushing

d)

Form a defensive wall at the line of scrimmage

9.

How should a player stand when preparing to throw a football?

a)

Sideways to the target

b)

Facing directly towards the target

c)

With feet together

d)

Backwards to the target

10.

What is the correct grip for throwing a football?

a)

At least 2 fingers, no more than 3 on the laces

b)

All four fingers on the laces

c)

Only one finger on the laces

d)

No fingers on the laces

11.

What is a key to a good pass pattern in flag football?

a)

Selling the pattern to trick the defense

b)

Running as fast as possible

c)

Throwing the ball high

d)

Catching the ball with one hand

12.

What should a player do when releasing the football?

a)

Rotate the shoulders and hips

b)

Throw the ball with one hand

c)

Run towards the end zone

d)

Pass the ball to a teammate

13.

What is not allowed in flag football?

a)

Blocking and flag guarding

b)

Tackling the opponent

c)

Passing the ball forward

d)

Running with the ball

14.

How many downs does a team have to advance the ball over half field for a first down?

a)

2

b)

3

c)

4

d)

5

15.

Which of the following is a pass pattern example? Circle Out, Square In, Triangle Pass, Rectangle Run

a)

Circle Out

b)

Square In

c)

Triangle Pass

d)

Rectangle Run