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WorksheetsFlag Football Study Guide Quiz
Total questions: 15
Worksheet time: 8mins
What is the 'Flag' pass pattern?
Diagonal cut toward corner of field
Straight run down the field
Cut toward the center of the field
Short out route toward the sideline
What is the correct arm position for throwing a football?
Elbow is up at 90 degrees
Elbow is down at 45 degrees
Arm is fully extended
Wrist is bent back at 90 degrees
What is the 'Post' pass pattern?
Diagonal cut toward middle of field
Straight run down the sideline
Short curl route toward the quarterback
Deep route toward the end zone
How is a touchdown scored in flag football?
By running over the goal line or catching the ball in the end zone
By kicking the ball through the goalposts
By throwing the ball to a teammate in the field
By tackling the opposing player in the end zone
How many positions must every team have in flag football?
2
3
4
5
When is the ball considered dead in flag football?
When it hits the ground
When a player is tagged
When the whistle blows
When it goes out of bounds
Where do all possessions start in flag football?
10 yd line
5 yd line
20 yd line
Midfield
What must the defense do before rushing the QB?
Start 7 paces from the line of scrimmage
Wait for the QB to make a move
Count to three before rushing
Form a defensive wall at the line of scrimmage
How should a player stand when preparing to throw a football?
Sideways to the target
Facing directly towards the target
With feet together
Backwards to the target
What is the correct grip for throwing a football?
At least 2 fingers, no more than 3 on the laces
All four fingers on the laces
Only one finger on the laces
No fingers on the laces
What is a key to a good pass pattern in flag football?
Selling the pattern to trick the defense
Running as fast as possible
Throwing the ball high
Catching the ball with one hand
What should a player do when releasing the football?
Rotate the shoulders and hips
Throw the ball with one hand
Run towards the end zone
Pass the ball to a teammate
What is not allowed in flag football?
Blocking and flag guarding
Tackling the opponent
Passing the ball forward
Running with the ball
How many downs does a team have to advance the ball over half field for a first down?
2
3
4
5
Which of the following is a pass pattern example? Circle Out, Square In, Triangle Pass, Rectangle Run
Circle Out
Square In
Triangle Pass
Rectangle Run
