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Worksheets

IHAD

Total questions: 10

Worksheet time: 6mins

Name
Class
Date
1.

what is the definition of self-efficacy?

a)
  • a belief in oneself, the conviction that one has the ability to meet life's challenges and to succeed—and the willingness to act accordingly.

b)

individual's belief in their capacity to execute behaviours necessary to produce specific performance attainments

c)

 internal sense of being good enough and worthy

d)

how we value and perceive ourselves

2.

What is this model?

a)

Dahlgren and Whitehead's model

b)

theory of planned behaviour

c)

stages of change model

d)

health belief model

3.

what does the exosystem refer to in Bronfenbrenner's ecological systems?

a)

cultural values, laws, customs

b)

immediate environment

c)

indirect environment

d)

connections between microsystems

4.

assessing the probability of acquiring an illness/unfavourable outcome is perceived ...?

a)

susceptibility

b)

severity

c)

barriers

d)

benefits

5.

the stages of change model is also known as?

a)

theory of planned behaviour

b)

transtheoretical model

c)

theory of reasoned action

d)

health belief model

6.

how many stages are there in the stages of change model?

a)

7

b)

5

c)

4

d)

6

7.

all 8 dimensions of wellness must be equally balanced. true or false?

a)

true

b)

false

8.

which of these is not a psychological factor?

a)

motivation

b)

perception

c)

learning

d)

coping skills

9.

what is the acronym for the MI technique?

(a)  

10.

you can incorporate your own ideas into the motivational interview. true or false?

a)

true

b)

false