WorksheetsNon-energy nutrient quizs
Total questions: 17
Worksheet time: 21mins
Name a mineral that helps regulate fluid balance in the body
Potassium
Calcium
Sodium
Magnesium
Question
Which vitamin derives from sunlight?
Vitamin A
Vitamin B12
Vitamin C
Vitamin D
Which vitamin is essential for blood clotting?
Vitamin A
Vitamin C
Vitamin K
Vitamin D
Name the term used when a person is low in or lacking in a nutrient
Deficiency
Surplus
Abundance
Excess
Name the water soluble vitamins
Vitamin A and D
Vitamin B and C
Vitamin E and K
Vitamin H and F
What is the primary function of iron in the body?
Needed for the production of haemoglobin in red blood cells
Helps in the absorption of vitamin C
Aids in the digestion of proteins
Contributes to the formation of bone tissue
What vitamin is responsible for assisting with vision?
Vitamin A
Vitamin B12
Vitamin C
Vitamin D
Name the fat soluble vitamins
Vitamins A, D, E and K
Vitamins B, C, D and E
Vitamins A, B, C and D
Vitamins E, F, G and H
Name a function and source of Vitamin C
Boost the immune system
Formation of blood cells/muscles
Citrus fruits: oranges, lemons, grapefruit
Helps with the absorption of iron
Which vitamin helps in the absorption of calcium?
Vitamin A
Vitamin C
Vitamin D
Vitamin K
Name one of the functions of water in the body
Transport of material between cells/tissues
Electrolyte balance
Control of temperature
Lubrication of tissue cells
What symptoms may be seen in a rabbit suffering with a calcium deficiency?
Weak bones
Healthy fur
Bright eyes
Strong teeth
Name the mineral that builds strong bones and teeth
Calcium
Iron
Magnesium
Potassium
What mineral is crucial for oxygen transport in muscles?
Iron
Calcium
Magnesium
Zinc
What is the difference between fat soluble and water soluble vitamins?
Water soluble vitamins can be stored in the body, while fat soluble vitamins cannot.
Fat soluble vitamins dissolve in water and are excreted in urine, while water soluble vitamins are stored in fat.
Water soluble vitamins dissolve in water and are excreted in urine, while fat soluble vitamins are stored in fat within the body.
Fat soluble vitamins are always more beneficial than water soluble vitamins.
Vitamins and minerals are also known as _____nutrients
Macronutrients
Micronutrients
Nanonutrients
Supernutrients
Trace minerals are needed in large quantities. True or false?
True
False
In moderate quantities
Only in trace amounts
