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Good Helpers: Identifying Body Parts

Total questions: 20

Worksheet time: 11mins

Name
Class
Date
1.

In the diagram, which label points to where two bones meet and bend?
左側圖中,哪一個標籤指向兩塊骨頭相接彎曲的地方?

a)

Muscles

b)

Joint

c)

Bone

d)

Cartilage

2.

Look at the arm diagrams. Which body part is very hard and helps support the body?
觀察手臂的結構圖。哪個身體部位非常堅硬,能夠支撐身體?

a)

Muscles

b)

Bones

c)

Joints

d)

Cartilage

3.

What should you do before you start to exercise?
開始運動前該做什麼?

a)

Eat a big snack

b)

eat hamburgers

c)

Go to sleep

d)

warm up

4.

Which food helps muscles grow because it is protein-rich?
哪種食物富含蛋白質,有助於肌肉生長?

a)

Candy

糖果

b)

Fish

魚肉

c)

Soda

汽水

d)

Cake

蛋糕

5.

Which word means good for your body?


哪個字的意思是「對身體有益」?

a)

Healthy

b)

Unhealthy

c)

Quiz

d)

Hurt

6.

Choose the food that is often unhealthy because it has lots of sugar.

那些因為含糖量高而通常被認為不健康的食物。

a)

Ice cream

冰淇淋

b)

Eggs

蛋

c)

Nuts

堅果

d)

fresh milk

新鮮牛奶

7.

If you want strong bones, which choice fits the healthy sign?
如果你想擁有強壯的骨骼,應該選擇下面何種食物?

a)

fried chips

b)

Soda

c)

Fries

d)

Tofu

8.

Which item is most likely to be in the unhealthy group because it is fried?
哪一種食物最有可能因為是油炸食品而被歸類為不健康食品?

a)

spinach

菠菜

b)

Eggs

蛋

c)

Broccoli

花椰菜

d)

fried chicken

炸雞

9.

Protein-rich food helps build muscles. Which option on the page is protein-rich?

富含蛋白質的食物有助於肌肉生長。頁面上哪個選項富含蛋白質?(選兩個)

a)

beans

豆類

b)

sugar cubes

方糖

c)

soda

汽水

d)

Tofu

豆腐

10.

Which food type helps make strong bones, as shown in the health plan choices?
哪種食物類型有助於強健骨骼跟肌肉生長?(選兩個)

a)

calcium-rich food
高鈣食物

b)

hot dog

熱狗

c)

fresh meat and bean

新鮮肉類跟豆類

d)

junk food

垃圾食物

11.

What is the main function of bones in the human body?
骨骼在人體中的主要功能是什麼?

a)

Help digestion

幫助消化

b)

Produce hormones

產生賀爾蒙

c)

Store fat

儲存脂肪

d)

Protect organs

保護器官

12.

Which activity is important for maintaining strong muscles?
哪種活動對保持肌肉強壯很重要?

a)

jogging

慢跑

b)

Eat fried food

吃炸雞

c)

eat spicy hot dog

吃辣熱狗

d)

Watching TV

看電視

13.

Which drink is best for hydration after exercise?
運動後哪種飲料最適合補充水分?

a)

Soda

b)

Water

c)

Energy drink

d)

Juice

14.

Which of the following might be the effects of a heavy backpack on the body?
下列哪一項可能是書包太重對身體造成的影響?

a)

肩頸和背部痠痛
Neck, shoulder, and back pain

b)

體重增加
Weight gain

c)

身高變高
Increased height

d)

近視度數加深
Increased nearsightedness

15.

What changes in different parts of the body tell us that we've "grown up"?
身體哪些部位變化會告訴我們「長大了」?

a)

皮膚晒黑
Skin gets tanned

b)

穿衣服時,手臂會卡住
Clothes get stuck on the arm

c)

身高變矮

Height gets shorter

d)

頭髮變短
Hair gets shorter

16.

Which of the following behaviors is likely to cause body harm?

下列哪一位種行為可能會使身體受到傷害?

a)

跑步前做好暖身操

Do warm-up exercises before running.

b)

坐姿端正不駝背

Sit upright without hunching.

c)

在溼滑的走廊上奔跑

run on the slippery corridor.

d)

看電視時保持適當距離
Maintain a proper distance while watching TV.

17.

What is the role of muscles in the human body?
肌肉在人體中的作用是什麼?

a)

Help with digestion

幫助消化

b)

Support movement

支持運動

c)

Store energy

儲存能量

d)

Produce blood cells

產生血細胞

18.

What type of food is best for maintaining a balanced diet?
哪種食物最適合維持均衡飲食?

a)

Sugary drinks

含糖飲料

b)

Fruits and vegetables

水果和蔬菜

c)

Processed snacks

加工零食

d)

Fast food

速食

19.

What is the best way to strengthen your bones?
增強骨骼的最佳方法是什麼?

a)

Eating candy

b)

Regular exercise

c)

Drinking soda

d)

Watching TV

20.

What is a common consequence of not drinking enough water?
缺乏水分的常見後果是什麼?

a)

Dehydration

脫水

b)

Increased energy

增加能量

c)

Improved skin

皮膚狀況改善

d)

Better digestion

消化變好