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WorksheetsNervous System Worksheet
Total questions: 15
Worksheet time: 8mins
Which of the following are part of the Nervous System? Choose 3 Answers
Heart
Spinal cord
Nerves
Brain
Arteries
Which part of the brain controls balance and coordination?
Cerebrum
Cerebellum
Brain stem
Frontal Lobe
Which part of the brain processes light and other visual information?
Parietal Lobe
Occipital Lobe
Frontal Lobe
Temporal Lobe
Which part of the brain is responsible for decision-making and reasoning?
Parietal Lobe
Occipital Lobe
Frontal Lobe
Temporal Lobe
Which part of the brain is located near the ears?
Parietal Lobe
Occipital Lobe
Frontal Lobe
Temporal Lobe
Scenario: Sara feels stressed before tests and can’t concentrate. Which strategy could help improve her brain function?
Sleeping less and studying more
Eating healthy foods & meditating
Drinking more caffeine
Staying up all night
Scenario: During sports, Jenna gets hit in the head and feels dizzy. What is the best immediate action?
Keep playing through it
Sit down and tell a coach or adult
Go home and sleep it off
Take a painkiller and ignore it
What is the main difference between rest and sleep?
Rest is physical inactivity; sleep involves brain recovery
Rest happens only at night in your bed
Sleep requires no oxygen or food
Rest and sleep are exactly the same
Sleep deprivation means:
Getting more sleep than needed
Lacking enough quality sleep
Taking naps during the day
Having vivid dreams
Which of the following are good sleep hygiene strategies? Choose 3 Answers
Keeping a consistent bedtime
Being physically active during the day
Making your room as comfortable and dark as possible
Using your phone right before bed
Drinking coffee late at night
Which of the following is a SMART goal for sleep?
Sleep more someday.
Try to sleep better most days of the week
Get at least 8 hours of sleep on school nights for the next month.
Sleep whenever I feel like it, as long as it is in a bed
Scenario: Caleb feels tired in class and has trouble remembering lessons. What's the most likely cause?
Too much exercise
Drinking too much water
Eating too much protein
Poor sleep habits
Which lifestyle habit helps prevent chronic diseases like diabetes and heart disease?
Eating highly processed foods
Getting regular physical activity
Avoiding medical checkups
Sleeping less
Scenario: A community near a busy highway reports higher rates of asthma and heart disease. Which environmental factor is likely contributing?
Air pollution from traffic
Increased noise
Mold
Surface and ground water quality
Scenario: Sofia decides to schedule regular doctor visits and get recommended immunizations. Which diseases is she helping to prevent? Choose 2 Answers
Heart disease
The common cold
Broken bones
Diabetes
Nearsightedness
