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WorksheetsEQ understanding test
Total questions: 8
Worksheet time: 5mins
Who introduced the 5 key components of Emotional Intelligence?
Sigmund Freud
Daniel Goleman
Albert Einstein
Carl Jung
What does “EQ” stand for?
Emotional quotient
Empathy quality
Emotion queue
Emotional quantity
Emotional intelligence only involves understanding other people’s emotions.
True
False
When a group project goes wrong, the person who calms the team down instead of blaming others is showing (a)
Why is EQ especially important in the 21st century?
Because we face more stress, digital communication, and diversity.
Because technology replaces emotions.
Because IQ no longer exists.
Because only leaders need it.
Which of these is a good way to improve your EQ?
Avoid feedback
React quickly when angry
Reflect daily and listen before reacting
Compete with everyone around you
Which of the following best defines “self-awareness”?
Knowing how others feel about you
Knowing what you feel and why
Controlling your emotions
Advoiding emotions
In the work place, leaders with high EQ tend to…
Work alone
Create stronger teams and positive environments
Advoid emotional discussions
Focus only on IQ performance
