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WorksheetsRehab and Modalities
Total questions: 7
Worksheet time: 8mins
Match the Goals of Rehab to the Stages of Rehab:
Reduce inflammation, Reduce Pain
Inflammatory
Gradual Strength and Flexibility
Repair
Strength, Function, and Return to Play
Remodel
What is exercise progression?
Gradual Increase in difficulty
Changing exercises based on the sport
Changing exercises based on time of the year
Why is individualization important in rehab?
Every patient heals different
It is not important
Every patient heals the same
Reorder the following exercises in progression from easiest to hardest for an athlete dealing with an ankle sprain.
Ankle ABC's (ROM)
Ankle Resisted Motions
Running in Water
Sprinting on a field.
Match the following muscle contractions to what occurs in the muscle.
Concentric
Muscle shortens
Eccentric
Muscle Lengthens
Isometric
Muscle does not change length
What are therapeutic modalities?
Physical agents (tools) that help the body heal, recover, and manage pain by creating a more ideal healing environment
Goals we set for rehab process
Things we can not control like the weather
Match the following:
Contraindications
When modality is not appropriate to use
Indications
When a modality is appropriate to use
Match this one
with this one
