Vitamin D in vegetables helps us _________ better.

Fruits contain natural sugar that gives our body _________.

Fruits and vegetables contain _________ that help our body digest food.

Fruits such as blueberries and strawberries help us __________ better.

Fruits and vegetables make our skin and hair __________.

The picture below shows a healthy plate. What kind of food should be at X and Y?

Which food gives your body protein to build muscles?

Which food gives you carbohydrate to give you energy?

Why are candy and chocolates bad for you?

Which of these are unhealthy foods?

We need to eat a lot of ____________ to stay healthy.