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Worksheets

chemistry

Total questions: 15

Worksheet time: 8mins

Name
Class
Date
1.

What is the main source of calcium in our diet?

a)

Nuts and seeds

b)

Leafy greens

c)

Fish and seafood

d)

Dairy products

2.

Which mineral is essential for making red blood cells?

a)

Magnesium

b)

Zinc

c)

Iron

d)

Calcium

3.

What is the chemical symbol for iron?

a)

Fe

b)

I

c)

Ir

d)

Fe2

4.

Name a common food that is high in fats.

a)

Olive oil

b)

Butter

c)

Coconut water

d)

Rice cakes

5.

What is the process of extracting metals from ores called?

a)

Alloying

b)

Refining

c)

Smelting

d)

Metallurgy

6.

Which element is known as a transition metal and is used in steel?

a)

Aluminum

b)

Copper

c)

Iron

d)

Zinc

7.

What is the primary function of fats in our body?

a)

Fats primarily help in digestion and nutrient absorption.

b)

Fats are mainly used for hormone production and regulation.

c)

The primary function of fats in our body is to provide energy and support cell structure.

d)

Fats serve as the body's main source of vitamins and minerals.

8.

How do plants obtain calcium from the soil?

a)

Calcium is taken up by plants via photosynthesis.

b)

Plants obtain calcium from the soil through their roots by absorbing calcium ions.

c)

Plants extract calcium from water during rainfall.

d)

Plants absorb calcium through their leaves from the air.

9.

What is the difference between saturated and unsaturated fats?

a)

Saturated fats are liquid at room temperature and have no double bonds; unsaturated fats are solid at room temperature and have one or more double bonds.

b)

Saturated fats contain fewer hydrogen atoms and are liquid, while unsaturated fats are solid and have more hydrogen atoms.

c)

Saturated fats are found in plant oils and are healthier, while unsaturated fats are found in animal products and are less healthy.

d)

Saturated fats are solid at room temperature and have no double bonds; unsaturated fats are liquid at room temperature and have one or more double bonds.

10.

Which metal is used in aluminum cans?

a)

Steel

b)

Copper

c)

Tin

d)

Aluminum

11.

What is the role of iron in our body?

a)

Iron is essential for oxygen transport, energy production, and enzymatic functions.

b)

Iron helps regulate body temperature and hydration.

c)

Iron is primarily used for muscle contraction.

d)

Iron aids in digestion and nutrient absorption.

12.

Name a vegetable oil that is commonly used in cooking.

a)

Peanut oil

b)

Olive oil

c)

Canola oil

d)

Sesame oil

13.

What is the atomic number of aluminum?

a)

13

b)

12

c)

14

d)

15

14.

Which transition metal is used in batteries?

a)

Iron

b)

Zinc

c)

Lithium

d)

Copper

15.

How can we increase our intake of healthy fats?

a)

Focus on low-fat dairy products exclusively.

b)

Incorporate avocados, nuts, seeds, olive oil, and fatty fish into your diet.

c)

Consume more processed snacks and sugary foods.

d)

Avoid all types of oils and fats in meals.