NEW
Font size
WorksheetsPHE 2nd term
Total questions: 30
Worksheet time: 15mins
physical fitness means
Eating too much
being lazy
being healthy and strong
One benefit of physical fitness is
Strong bones and muscles
Weakness
Sickness
Which of these is a component of physical fitness
Teamwork
Agility
Hunger
The ability to move the body quickly is called
Speed
Rest
Balance
The ability to keep the body steady without falling is
Strength
Balance
Flexibility
Basket is a game played by
Kicking a Ball
Throwing a Ball into the opponent's nets
Hitting a Ball with a bat
Basketball is usually played between
two teams
three teams
five teams
Each basketball team has
3 players
5 players
11 players
The act of bouncing the ball while moving is called
Dribbling
Shooting
Passing
What shape is a basket ball court?
Rectangle
square
oval
Throwing the ball into the basket net is called
Passing
Dribbling
Catching
Throwing the ball into the basket net is called
Passing
Dribbling
Catching
A basket ball player must not
dribble the ball without bouncing it
Throw the ball
Passing the ball
The basket ball game is played on a
Playground sand
Court
Field
Gymnastics is a sport that involves
Body movements and exercises
Kicking a Ball
Swimming
Gymnastics performed on the ground is called
Floor activities
Jumping race
Swimming
Apparatus means
Equipment
Clothing materials
Food recipe
Which of these is an activity without apparatus?
Forward roll
Swinging
Vaulting horse
Physical fitness activities should be done
Once a year
Regularly
Twice a years
Which of the following activities need an apparatus?
Backward roll
Parallel beams
Hopping
Gymnastics help improve
Sickness
Tiredness and weakness
Body coordination
How many points is a basket worth when a player shoots from behind the three-point line?
1 point
2 points
3 points
Which component of physical fitness means how long you can keep exercising without getting tired?
Endurance
Balance
Flexibility
How many quarters are played in a standard basket ball game?
5
4
2
What is it called when a player uses both hands to dribble the ball at the same time?
Simultaneous dribbling
Two-handed dribbling
Double dribbling
A person who is trained and skilled in gymnastics is called a
Gymnast
Footballer
Sprinter
Which of these is a safety rule in gymnastics?
Performing exercises on a mat
Not listening to the teacher's instructions
Wearing improper sport wear
How many points is a basket ball worth for a free throw?
1 point
2 points
5 points
All of the following are fouls in basketball EXCEPT
Holding an opponent
Travel without dribbling
Shooting a ball
The aim of basketball game is
Kicking the ball into the opponent's hoop
Scoring points by putting the ball into the opponent's hoop
Carry the ball into the opponent's hoop
