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WorksheetsHEALTH 9 INVENTORY EXAM
Total questions: 40
Worksheet time: 20mins
What is one good strategy to stay active daily?
Take the elevator
Skip meals
Walk or bike to school
Watch more videos
Recreation can lead to:
Boredom
Poor health
Improved mood
Academic failure
Active play helps children:
Get tired
Develop socially and physically
Watch more cartoons
Gain weight
What does an active lifestyle prevent?
Good habits
Diseases
Healthy eating
Meditation
Exercise makes your heart:
Weak
Unstable
Stronger
Smaller
Which of the following best promotes wellness?
Watching healthy lifestyle vlogs
Going to gym twice a week
Eating food
Playing games nonstop
Which is a key feature of an active lifestyle?
Movement and regular activity
Skipping meals
Staying indoors all day
Sleeping for 12 hours
What kind of recreation helps build social skills?
Team sports
Solo jogging
Meditation
Listening to music
What is one purpose of engaging in recreation?
To reduce stress and have fun
To win competitions
To eat more
To avoid friends
A student who plays sports and studies has:
A balanced lifestyle
No time for friends
A stressful schedule
No recreation
Inactive people are more prone to:
Disease
Happiness
Success
Strength
Walking daily for 30 minutes can:
Reduce risk of heart disease
Lead to boredom
Increase cholesterol
Hurt your knees
To achieve total fitness, which of the following strategies demonstrates strategic planning and reasoning about health?
Focus only on diet
Exercise regularly and eat well
Play video games
Sleep all day
Which activity requires reasoning about stress management and is most effective for stress relief?
Social media scrolling
Overthinking
Dancing or playing
Staying isolated
When considering the main idea of recreation, which option best reflects strategic thinking about productive and enjoyable use of time?
Passive behavior
Free time spent productively and enjoyably
Competitive training
Strict routines
What is the first step in acquiring gender identity, based on reasoning and understanding the process?
Choosing one’s gender role
Labeling oneself as “I’m a boy” or “I’m a girl”
Engaging in gendered activities
Understanding sexual orientation
Which factors require strategic thinking to understand their influence on a person’s confusion about sexuality?
Social and emotional factors
Environmental factors only
Peer pressure only
Biological traits alone
According to the text, what helps define a person’s maturity, requiring reasoning about life experiences?
Financial independence
Age alone
Understanding and curiosity about life
Physical strength
Why is it important to understand sexuality, based on strategic reasoning about health and safety?
To avoid emotional problems only
To keep safe from diseases and risky behaviors
To find romantic partners
To become more attractive
Which of the following is NOT a sexually transmitted infection (STI)?
A. HIV
B. AIDS
C. Influenza
D. Syphilis
What does the term “sex” refer to?
A. Gender roles in society
B. Biological classification as male or female
C. Sexual orientation
D. Romantic behavior
What does “gender” refer to?
A. The biological organs of reproduction
B. Psychological and social traits of being male or female
C. The physical appearance of a person
D. The genetic makeup of an individual
How does biological sex differ from gender?
A. Biological sex is psychological; gender is physical
B. Biological sex is social; gender is biological
C. Biological sex is physical; gender is psychological and social
D. There is no difference
What are primary sexual characteristics?
A. Facial hair and breast development
B. Emotional differences
C. Reproductive organs such as penis, testes, ovaries, uterus
D. Voice tone and height
What are secondary sexual characteristics?
A. Internal reproductive organs
B. Genitals at birth
C. Physical features that develop during puberty
D. Chromosomes in cells
Which of the following is a secondary sexual characteristic for females?
A. Development of breasts
B. Growth of testes
C. Deepening of voice
D. Facial hair growth
Which of the following is a secondary sexual characteristic for males?
A. Broadening of hips
B. Breast development
C. Facial hair and deeper voice
D. Narrow shoulders
What determines genetic sex?
A. The person’s preference
B. Hormones in puberty
C. Chromosomes inherited from parents
D. Social environment
What chromosome combination produces a female?
XY
XX
YY
XZ
What chromosome combination produces a male?
XX
XY
YY
XXY
What chromosome does a woman’s ovum always carry?
Y chromosome
X chromosome
Both X and Y
None
What does a man’s sperm carry?
Only X chromosomes
Only Y chromosomes
Half X and half Y chromosomes
No chromosomes
Which body system is responsible for secreting sex hormones?
Nervous system
Endocrine system
Respiratory system
Circulatory system
What are the sex glands in males called?
Ovaries
Testes
Pancreas
Adrenal glands
What are the sex glands in females called?
Testes
Ovaries
Pituitary glands
Adrenals
What hormones are secreted mainly by female glands?
Estrogens
Androgens
Testosterone
Insulin
What hormones are secreted mainly by male glands?
Estrogens
Androgens
Progesterone
Insulin
What is testosterone?
A female hormone
A stress hormone
A male hormone secreted mainly by the testes
A digestive enzyme
Which statement best describes hormonal balance in both sexes?
Only males produce testosterone
Only females produce estrogen
Both males and females produce both hormones but in different amounts
Both produce the same hormones in equal amounts
Why is understanding gender and sexuality important for teenagers?
It helps them form a healthy sense of identity and make safe choices
It helps them fit in with others
It prevents them from maturing
It teaches them how to argue about gender roles
