WorksheetsExercise and Its Effects Quiz
Total questions: 10
Worksheet time: 15mins
Name
Class
Date
1.
True or False; Most people who exercise are happier
(a)
Choose from the below words
True
False
2.
True or False; Exercise helps reduce our stress level
(a)
Choose from the below words
True
False
3.
True or False; Exercise can cause depression
(a)
Choose from the below words
True
False
4.
True or False; You’ll feel more alert and energetic after exercise
(a)
Choose from the below words
True
False
5.
True or False; When exercising your heart rate increases
(a)
Choose from the below words
True
False
6.
True or False; You will see results immediately after working out
(a)
Choose from the below words
True
False
7.
True or False; Exercise makes your muscles grow stronger
(a)
Choose from the below words
True
False
8.
True or False; Exercise burns a lot of calories
(a)
Choose from the below words
True
False
9.
True or False; Exercise gets rid of brain cells
(a)
Choose from the below words
True
False
10.
True or False; Exercise before bed will help us sleep better
(a)
Choose from the below words
True
False
100 %
