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Worksheets

RESTART PENTRU ENERGIE

Total questions: 10

Worksheet time: 5mins

Name
Class
Date
1.

Which food contains the most hidden salt

a)

Fruits

b)

Vegetables

c)

Rice

d)

Bread

2.

A healthy cooking method is, except for one

a)

Baking

b)

Frying

c)

Boiling

d)

Grilling

3.

The food to avoid is:

a)

Avocado

b)

Fish

c)

Fatty cold cuts

d)

Olive oil

4.

Which food is a protein?

a)

Whole grain bread

b)

Banana

c)

Chicken breast

d)

Tomato

5.

Which of the statements below is correct about water

a)

Children should drink 3-4 glasses of water a day

b)

Our body is made up of about 50% water

c)

Water helps blood circulate

d)

If we drink water, we feel tired

6.

What is diabetes?

a)

An allergy to vegetables

b)

A problem in using sugar in the body

c)

A mild cold

d)

A problem in using salt in the body

7.

What can lead to obesity

a)

Exercise every day

b)

Sufficient sleep

c)

Spending a lot of time on the phone

d)

Three meals a day

8.

What are carbohydrates also called?

a)

Fuel of the body

b)

Heroes of the body

c)

Builders of the body

d)

Superpower of the body

9.

Why is breakfast important?

a)

It makes us sleepy

b)

It gives us energy for the start of the day

c)

It makes us more tired

d)

It replaces going to school

10.

How much did you enjoy today's activity about healthy eating?

a)

very much

b)

quite a lot

c)

less

d)

not at all