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WorksheetsEating Behaviors and Support
Total questions: 6
Worksheet time: 18mins
Name
Class
Date
1.
Have you ever experienced stress eating, skipping meals, binge eating, or other unusual eating behaviors? Please describe briefly.
4 lines
2.
What usually triggers these eating behaviors for you or people you know?
4 lines
3.
Imagine a friend shows signs of an eating disorder, such as skipping meals or binge eating. What steps would you take to help them?
4 lines
4.
If you notice yourself feeling stressed, anxious, or sad and tempted to overeat or skip meals, what strategies could you use to cope in a healthy way?
4 lines
5.
How can you maintain a balanced and healthy relationship with food during stressful situations like exams or competitions?
4 lines
6.
How can peers, family, or teachers provide support to someone experiencing unhealthy eating behaviors? Give an example.
4 lines
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