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WorksheetsM: Unit 1 Health and Wellness — Worksheet Questions
Total questions: 34
Worksheet time: 1hrs 7mins
Health Literacy — choose the correct definition.
The ability to locate, evaluate, apply, and communicate information related to your health.
The beliefs people hold.
Pseudoscience — choose the correct definition.
Theories and health claims that are described as science-based when they are not.
Things that make us unique.
Critical Thinking — choose the correct definition.
Understanding healthy limits of Physical, Mental and Emotional, and Social Health.
Thinking about products and the messages from companies.
Thinking about products and the messages from companies.
Effective Communication — choose the correct definition.
Communication that clearly expresses feelings, needs, and goals with respect.
The beliefs people hold.
Advocate — choose the correct definition.
To take actions that show support for the health of yourself, your family, and your community.
Pictures or videos that try to make you buy something.
Values — choose the correct definition.
Something you want to do or be in the future.
The beliefs people hold.
Character — choose the correct definition.
Things that make us unique.
Pictures or videos that try to make you buy something.
Moderation — choose the correct definition.
Understanding healthy limits of Physical, Mental and Emotional, and Social Health.
Pictures or videos that try to make you buy something.
Self-Control — choose the correct definition.
Being aware of why you might act a certain way.
Theories and health claims that are described as science-based when they are not.
Scare Tactic — choose the correct definition.
An advertising strategy that warns you could get sick or have bad consequences if you do not buy a product.
Things that make us unique.
Food and Drug Administration (FDA) — choose the correct definition.
Working hard to stay healthy every day.
Regulates the safety of food, health products, and medications.
Health — choose the correct definition.
An advertising strategy that warns you could get sick or have bad consequences if you do not buy a product.
Being well in your body, your feelings, and with your friends.
Wellness — choose the correct definition.
Things that make us unique.
Working hard to stay healthy every day.
Heredity — choose the correct definition.
Everything that is around you, like your house, your school, and the air.
Getting things from your parents, like the color of your hair or eyes.
Environment — choose the correct definition.
Working hard to stay healthy every day.
Everything that is around you, like your house, your school, and the air.
Goal — choose the correct definition.
Something you want to do or be in the future.
Working hard to stay healthy every day.
Things that make us unique.
Stress — choose the correct definition.
That "worried" or "tight" feeling you get when things are hard.
Theories and health claims that are described as science-based when they are not.
Ads — choose the correct definition.
Pictures or videos that try to make you buy something.
Working hard to stay healthy every day.
Bandwagon — choose the correct definition.
Saying things like "You don't want to miss out!" to make you buy their product.
Using famous people to get you to buy the product.
Where should you NOT go to find RELIABLE health information?
newspapers
Doctors
TikTok
.org or .net websites
What does FDA stand for?
Food and Drug Administration
Fun and Dangerous Association
Frank and Darla Adventures
What is something you can do when you are anxious?
Use "smell the roses and blow out the candle" breathing.
Use "smell the roses and blow out the candle" breathing.
Do something you enjoy like coloring.
Do something you enjoy like coloring.
Get angry and yell.
Get angry and yell.
What did Mr. Raccoon suggest to do when you are angry? (select all that apply)
Take a deep breath
Talk to someone
Draw a picture
Yell
An iceberg helps us describe our anxiety. What does the top of the iceberg explain?
What others see (fidgeting, staying quiet, asking a lot of questions, putting your head down, etc.)
What others don't see (nervous behaviors, shaking hands, your brain thinking the worst, fast heart rate, etc.)
An iceberg helps us describe our anxiety. What does the bottom of the iceberg explain?
What others see (fidgeting, staying quiet, asking a lot of questions, putting your head down, etc.)
What others don't see (nervous behaviors, shaking hands, your brain thinking the worst, fast heart rate, etc.)
What are some examples of healthy food?
Chips and candy
McDonald's and Culver's
Fruit, veggies, and protein
What can you do to practice healthy habits? (select all that apply)
Eat healthy foods
Eat healthy foods
Exercise
Exercise
Be kind to your mind and body
Be kind to your mind and body
Responsible: Completing assignments on time and owning up to mistakes.
Good Characteristic
Bad Characteristic
Honest: Telling the truth and acting with integrity.
Good Characteristic
Bad Characteristic
Resilient: Bouncing back quickly from challenges or failures.
Good Characteristic
Bad Characteristic
Dishonest: Lying, cheating, or being untrustworthy.
Good Characteristic
Bad Characteristic
Impulsive: Acting without thinking things through first.
Good Characteristic
Bad Characteristic
Gossip: Spreading rumors or talking about other people in a negative way.
Good Characteristic
Bad Characteristic
Selfish: Thinking only of oneself and not caring about others' needs.
Good Characteristic
Bad Characteristic