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Human Digestion - Balanced Diet

Total questions: 10

Worksheet time: 8mins

Name
Class
Date
1.

What is lacking in the diet of person with scurvy?

a)

Vitamin A

b)

Vitamin B

c)

Vitamin C

d)

Vitamin D

2.

Which food is a good source of carbohydrate?

a)
b)
c)
d)
3.

What is the importance of consume this kind of food?

a)

For growth and repair of cells

b)

To help food move through the alimentary canal

c)

To maintain strong bones and teeth

d)

To provide energy

4.

What is the benefit of consuming this food?

a)

To make fats

b)

To provide healthy bone and teeth

c)

To make muscles and cell membrane

d)

To maintain healthy vision

5.

What is the result of a diet lacking iron?

a)

Bleeding gums

b)

Reduced number of red blood cells

c)

Poor wound healing

d)

Weak bones and teeth

6.

What is the best source of vitamin C in balanced diet?

a)
b)
c)
d)
7.

What is the main reason someone get overwheight and obese?

a)

Too much consuming carbs and fat

b)

Too much consuming protein and sugar

c)

Too much consuming fruit and ice cream

d)

Too much consuming vitamin and diet soda

8.

Which group of food that good for our body? Explain your reason!

4 lines
9.

Which lack of vitamin that lead to this symptoms?

(a)  

10.

One of the nutrients in the greek yoghurt is required for healthy bones and teeth. What is the mass of this nutrient in two serving of yoghurt?

a)

0,19 gr

b)

0,29 gr

c)

0,39 gr

d)

0,59 gr