WorksheetsFood and Nutrition I Essential Standard 6.00 Review
Total questions: 32
Worksheet time: 16mins
A menu included grilled chicken, mashed potatoes, corn on the cob, a corn muffin, iced tea or coffee, and vanilla ice cream for dessert. What is this meal lacking to make it more appealing?
Color
Shapes and sizes
Temperature
Texture
Hannah is inviting her elderly Aunt Clara to her luncheon. Which meal-planning principle will Hannah most likely consider?
Age and health concerns
Budgeted amount for food
Equipment available
Time and energy available
Susan looked at a listing of foods to be served at a dinner party. She was looking at a:
meal manager’s list.
meal’s guidelines.
menu.
nutrition guide.
After work, Sylvia has a long meeting. She is most likely to choose which meal preparation strategy for a quick, nutritious, and economical dinner?
Eating a late lunch and snacking
Scratch cooking
Semi-homemade/speed-scratch cooking
Finished/convenience cooking
As a single dad, Mike tries hard to buy and prepare lots of fresh fruit and vegetables. In his weekly planning, he also tries to make sure there is a protein food served for at least two meals and avoids buying sugary cereals. His weekly planning strategy includes:
anticipating what preparation method his family will use to prepare food.
assuring his family gets all of their nutritional needs met.
saving time in planning and shopping.
using creativity and variety in meal planning.
Kelly and Jamie are bringing six children to a cookout with the Simon family. Which is the best example of a primary meal planning principle the Simons need to use?
Age and health concerns
Equipment available
Number of people around the table
Time and energy available
Cliff wants to grill hamburgers outside with friends. A meal planning factor that Cliff should consider is:
a one-dish meal.
a variety of preparation techniques.
the weather.
using takeout.
The Hendersons clip all of the coupons from the paper, go on the Internet for coupons, and make a list of meals they would like to have for the week. They prepare a grocery list for all of the recipes they will use. What is the advantage of this strategy?
Anticipates the preparation method to be used to prepare food
Assures they get all of their nutritional needs met
Saves time in planning and shopping
Uses creativity and variety in meal planning
Anne is trying to decide how much food to eat at each meal. She knows she needs about 2,400 calories each day based on her age, body type, and health. About how much of Anne’s caloric needs should come from breakfast?
200 calories
400 calories
600 calories
800 calories
Joe prepared baked fish, pasta with light alfredo sauce, cauliflower, a roll, milk, and vanilla pudding with a cookie. This meal lacked which appeal characteristic?
Color
Flavor
Shapes and sizes
Temperatures
Sally knows she will be out of town next week, and she is having guests over for dinner when she gets back. Which time-saving technique is best to use?
Cooking ahead and freezing a meal
Use of leftovers in meal
Using a microwave recipe
Using a slow-cooker recipe
What is a disadvantage of using convenience foods in recipes?
Adds energy
Adds nutritional value
Adds preservatives
Adds time
Joan loves taking classes at her local community college in learning to prepare foods from different cultures. She most likely uses which meal preparation strategy?
Scratch cooking and finished/convenience cooking
Finished/convenience cooking and eating out
Scratch cooking and semi-homemade cooking
Semi-homemade/speed-scratch cooking and eating out
In which category is entertainment found in a budget?
Fixed expenses
Flexible expenses
Income
Spending money
Josh and Stephen like pizza, but their brother Will dislikes it. Their mom bought microwavable pizza and ground beef to make spaghetti. The factor that most likely affected their mom’s food shopping choices is:
family food preferences.
the family income.
family values.
the meal manager’s shopping skills.
The Jolly Mart sells hair care products in addition to fresh foods, canned foods, and frozen foods. This type of store is most likely a:
convenience store.
farmer’s market.
specialty store.
supermarket.
Sandy has diabetes. The nutrient on the food label she is most likely to check is:
carbohydrates.
cholesterol.
protein.
sodium.
What is an advantage of a convenience store over a specialty store?
Lower prices
Only one owner
Only online shopping
Open more hours
What is an important money-saving strategy to consider when shopping for foods?
Buy beauty products and cleaning products at the grocery store
Buy national brands only
Never shop when hungry
Use whole milk instead of other types of milk
Failing to list fixed expenses on a spending plan may cause a family to:
have more money to put in savings.
have insufficient money for its fixed expenses.
have too little food.
have a discrepancy between its checkbook and its account balance.
Fresh sourdough bread is found in which department of a supermarket?
Bakery
Frozen foods
Produce
Canned foods
Take-home pay is in which category of a food budget?
Fixed expenses
Flexible expenses
Income
Spending money
Kim took advantage of a sale on whole chickens, purchasing five. What should she do with the chickens if she fails to cook them within three days?
Freeze them individually
Give them to her neighbors
Let them stay on the counter
Refrigerate them
The timetable and work plan should be planned before:
preparing/cooking the food.
considering meal patterns and preferences.
reviewing recipes.
planning the menu.
The cook has completed the preparation and cooking of the food. What should be the next step?
Plan the menu
Complete the work plan
Set table
Evaluate the meal
To help Sarah avoid spending the whole morning cleaning after breakfast, she should:
clean as she cooks.
load the dishwasher after the guests leave.
wash all dishes by hand.
wash all dishes the next day.
An eight-layer chocolate fudge cake takes several days to prepare due to all the necessary mixing, baking, and cooling, as well as the refrigeration time required. During which step of meal planning should all this be considered?
Store leftovers safely
Set the table
Clean as you go
Review recipes
Martha is cleaning up the final dishes from the meal she just prepared. What should she do next?
Add up the cost of the meal
Evaluate the steps of the meal from the menu planning to cleanup
Make sure all ingredients are on hand for the next meal
Complete the work plan and timetable
After Kim plans the menu, what should she do next?
Prepare/cook the food
Consider meal pattern preferences of those she is serving
Evaluate the meal
Serve the meal
Sara is planning a special lunch for her Aunt Liz. The first task she should complete is to:
consider the family's meal pattern preferences.
plan for leftovers.
plan the menu.
set the table.
Sara completed her market order. What should she do next?
Gather ingredients and equipment
Complete the work plan
Consider foods to produce leftovers
Set the table
To save time, gather all ingredients immediately before:
beginning preparation.
cleaning the kitchen.
completing the work plan and timetable.
planning the menu.
