Composed by Julian Filipe were lyrics was adopted from the Spanish poem “Filipinas”.

A song that is based on rhythm of the dances and songs of the manobo tribe.

An ideology based on the premise that the individual’s loyalty and devotion to the nation state.

A biblical events pertinent to the life, tribulations and ultimate sacrifice of Jesus Christ.

What is the BEST description of NATIONALISM?

Who is the composer of the Philippine National Anthem “Lupang Hinirang”?

Which conducting pattern is shown in the Diagram?

Which of the following is NOT a patriotic song?

Who is known as the “Father of Kundiman Art Song”?

Where is the Sinulog held annually?

Who is the composer of the Indonesia Raya?

Who is considered as the Father of Kundiman?

The singing and playing of the Philippine national anthem ae regulated by the law, specifically ________, also known as the “Flag and heraldic Code of the Philippines.”

Which of these is a characteristics feature of traditional Filipino Music?

Which terms refer to a traditional Filipino love song?

What is a common characteristic of nationalistic films?

"Heneral Luna" belongs to which film genre?

Perform in open-air settings, on the street, or site-specific areas without elevated stage areas.

A theater play performed in society during rallies and strikes.

It is a diet that maintains or improves overall health and provides the body with essential nutrition.

A type of exercise in which you move your body into various positions to become more fit or flexible.

Teens should get how many minutes or more of physical activity a day?

A measurement of body fat based on height and weight.

A medical condition characterized by an excessive accumulation of body fat.

A mental health condition characterized by self-imposed starvation and extreme weight loss.

Insufficient intake of body nutrients leading to being underweighted.

Which is the body’s primary source of energy, especially during physical activities?

Which nutrient is essential for muscle repair and growth?

Allows the body to store energy and helps in absorbing fat-soluble vitamins.

What is the primary purpose of hydration beyond water?

Which macronutrient is considered the body’s fuel for prolonged activities?

Which signs indicate dehydration during physical activities?

Which nutrient is essential for muscle repair and growth?

What is the primary role of carbohydrates in the body?

When is the best time to start rehydrating in a physical activity?

Is considered bigger nutritional categories, such as carbohydrates, proteins and fats.

Which signs indicate dehydration during physical activities?

It is a smaller nutritional categories comes from vitamins and minerals like iron, zinc and calcium.

Why is a balanced diet important?