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What is stress?
A feeling of happiness.
The body's reaction to any change that needs an adjustment.
A type of exercise.
A new game.
How does the body react to changes that cause stress?
Only with physical responses.
Only with mental responses.
Only with emotional responses.
With physical, mental, and emotional responses.
How can stress sometimes be helpful?
It always makes you feel tired.
It can make you productive, creative, and focused.
It only causes worry.
It makes you want to sleep all day.
Which of these is a symptom of chronic stress?
Feeling calm and relaxed.
Being able to concentrate easily.
Constant worrying.
Having a slow heartbeat.
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