WorksheetsMAPEH_1
Total questions: 60
Worksheet time: 30mins
What element of sound in the Sinukuan story helps create a mysterious atmosphere?
Loud beats
Soft background music
Fast tempo
High pitch
Which visual element represents Sinukuan’s power in the legend?
Bright lights
Dark colors
Bold shapes
Flowers
In the Sinukuan performance, which dance element helps show the movements of nature?
Quick and sharp steps
Slow and flowing movements
Static poses
Jumps and spins
Which theatrical element is important to create the legend’s setting?
Characters’ costumes
Audience seating
Song selection
Dancers’ positions
What type of costumes might dancers wear to represent the spirit of Mount Arayat?
Business suits
Flowing capes
Nature-inspired outfits
School uniforms
What sound element would best highlight a scene of celebration in the Sinukuan performance?
Quiet sounds
Loud, cheerful music
Drum rolls
Echoing effects
In a scene with conflict, what visual element could be added to create tension?
Dark, contrasting colors
Soft pastel backgrounds
Gentle curved lines
Bright smiling props
Which property of sound can make the audience feel suspense?
High volume
Soft background sound
Fast beats
Rapid clapping
Which dance move can symbolize strength in a performance?
Quick jumps
Slow stretching
Sharp and controlled moves
Light skipping
How can the use of light and shadows affect the audience’s view of Mount Arayat?
By showing time of day
By highlighting different emotions
By distracting the audience
By changing the scenery
Why is music an essential part of Sinukuan’s performance?
It guides the dancers' movements.
It attracts a bigger audience.
It shortens the performance.
It makes the actors louder.
What visual elements in Sinukuan could show the beauty of nature?
Detailed costumes and nature props
Bright lights on the actors
Sound effects of the forest
Props that show city life
Which combination of theatrical elements could best portray the conflict between Sinukuan and human settlers?
Soft lighting, fast music, and slow movements
Sharp lighting, loud drum sounds, and dramatic movements
Dim lights, quiet music, and calm movements
Soft costumes, gentle music, and fast movements
How could the properties of sound and dance together express the magical powers of Sinukuan?
By using intense music with slow and careful steps
By using light music with quick, sharp moves
By using varying tempos and sudden pauses in movement
By using minimal sound and no movement
In what way could the colors of costumes impact how people perceive Mount Arayat's legend?
By changing the length of the performance
By representing the nature and power of Sinukuan
By making it more confusing for viewers
By limiting the space on stage
What is one benefit of eating safe and healthy food?
Feeling sleepy all day
Feeling energized and healthy
Not needing exercise
Avoiding water
Why is it important to read a food label?
To know the price of food
To understand nutritional information
To see where it’s made
To know how much it weighs
Which part of a food label tells you about added sugars?
Expiration date
Nutritional facts
Ingredients list
Brand logo
According to the UN Article on Child Rights, every child has the right to:
An unlimited supply of toys
Safe and nutritious food
Free transportation
A large home
What is a good source of vitamins for kids?
Candy
Fresh fruits and vegetables
Sodas
Cookies
Which of the following is a safer way to prepare food?
Washing hands before handling food
Using unclean utensils
Storing food in the open
Mixing raw and cooked food
The five keys to safer food include:
Boiling, grilling, chopping, freezing, steaming
Clean, separate, cook, chill, and choose safe foods
Buy, store, wash, cook, and pack
Measure, wash, cook, eat, and store
What should you look at to make sure the food is still good to eat?
Nutritional facts
Serving size
Expiration date
Price
Which key to safer food is about keeping raw and cooked food separate?
Chill
Clean
Separate
Cook
Which part of the food label helps you understand how many servings are in a package?
Ingredients list
Serving size
Nutrition facts
Expiration date
How can a child’s right to safe food help them in school?
It keeps them strong to focus and learn better
It gives them an excuse to eat more snacks
It allows them to skip classes
It lets them avoid physical activity
How can reading a food label help in eating healthier?
By finding out where food is made
By choosing foods with lower fats, sugars, and sodium
By ignoring expiration dates
By selecting the most colorful packaging
Why is it important to understand the concept of “nutrient density” when choosing foods?
It shows how much sugar is added
It helps choose foods with more nutrients and fewer calories
It reveals if food is cheap
It gives information about food shape
What is a potential result of not following the five keys to safer food?
A food that lasts longer
Higher risk of foodborne illnesses
Improved taste of food
More colorful dishes
How does the UN Article on the Right of the Child to Nutrition connect to a child’s overall health?
It ensures children only eat sweet foods
It promotes safe and nutritious food to support physical and mental development
It encourages children to avoid vegetables
It teaches children how to cook
What does the sound of the gongs in Fugtong primarily represent?
The animals in the story
The emotions of the characters
The setting of the story
The costumes used
Which visual element in the Fugtong narrative is most important to show the culture of the Kalinga people?
The colors of the costumes
The lighting of the stage
The use of props
The size of the stage
In the Fugtong folktale, what theatrical element helps emphasize a key moment in the story?
Sudden dimming of lights
Use of props like baskets
Introduction of background music
Slow, silent movements
How does dance enhance the telling of Fugtong?
It entertains the audience.
It connects movements to emotions.
It replaces dialogue in scenes.
It provides a background story.
Which element adds emotion to a dance performance?
Costume design
Background music
Stage decorations
Lighting
In theater, which element is used to show changes in time or place?
Props
Sound effects
Scene changes
Costumes
Which element is most effective for highlighting suspense in a folktale performance?
Bright lighting
Fast drumbeats
Slow dance movements
Detailed scenery
How can lighting be used to enhance a scene in a folktale?
By making the audience more alert
By creating shadows that match the story's mood
By showing the costumes clearly
By helping the performers focus
What kind of sound is commonly used to represent joy in Fugtong?
Slow, steady beats
High-pitched, quick rhythms
Deep, loud gongs
What is a visual element that enhances Fugtong's themes?
Use of colorful costumes
Props that represent nature
The use of modern lighting
The shape of the stage
How do dance movements reflect the mood of a scene in Fugtong?
By matching the speed of the background music
By following a set traditional choreography
By showing emotions through energy levels
By staying consistent throughout the performance
Which property of sound is most essential in representing the climax of Fugtong?
The speed of the rhythm
The volume of the music
The pitch of the gongs
The use of silence
What does the visual design of the costumes in Fugtong reflect?
The modernity of the Kalinga people
The traditions and culture of the Kalinga people
The status of the performers
The setting of the performance
Which dance element could help show the resolution of Fugtong?
Quick, repeated movements
Slow, synchronized movements
Improvised movements
High-energy jumps
In Fugtong, how can the use of props best support the narrative?
By making the stage more colorful
By symbolizing key parts of the story
By keeping the performance traditional
By highlighting the performers’ skills
Which food is part of a balanced diet?
Soda
Fried chips
Leafy vegetables
Candy
What is a healthy breakfast option?
Pancakes with syrup
Cereal with milk and fruit
Chocolate muffins
Fried bacon
Why is it important to eat a balanced meal?
To avoid eating too much food
To get all the essential nutrients your body needs
To make meals more interesting
To spend less money on food
How can you ensure your meals are balanced?
Eat three meals a day
Include all food groups in appropriate portions
Eat only vegetables and fruits
Avoid carbohydrates entirely
Which nutrient provides energy?
Vitamins
Minerals
Carbohydrates
Water
What nutrient helps build strong bones and teeth?
Protein
Calcium
Iron
Fat
Which nutrient is essential for muscle growth?
Vitamins
Protein
Carbohydrates
Fiber
What combination of nutrients supports a healthy immune system?
Vitamins and iron
Carbohydrates and fats
Protein and water
Calcium and fiber
What is the role of protein in the body?
It builds and repairs body tissues.
It provides energy.
It helps digestion.
It strengthens bones.
Why is water important?
It provides energy.
It helps regulate body temperature.
It strengthens muscles.
It builds immunity.
Which nutrient helps transport oxygen in the blood?
Calcium
Iron
Vitamin D
Protein
What nutrient helps regulate chemical reactions in the body?
Fats
Minerals
Carbohydrates
Protein
What is the role of carbohydrates?
To build bones
To provide the body with energy
To transport nutrients
To repair tissues
How does fiber benefit digestion?
It absorbs water.
It strengthens the stomach muscles.
It helps food move through the digestive system.
It breaks down fat.
Which two nutrients work together to prevent anemia?
Protein and calcium
Iron and vitamin C
Fats and water
Fiber and carbohydrates
