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Resilience Quiz

Total questions: 15

Worksheet time: 3mins

Name
Class
Date
1.

Resilience means:

a)

Giving up easily

b)

Avoiding problems

c)

Bouncing back from difficulties

d)

Ignoring stress

2.

Who usually shows long-term stable resilience?

a)

Children

b)

Younger generation

c)

Older generation

d)

Teenagers

3.

Older generation handles stress better mainly because of:

a)

Technology use

b)

Life experience

c)

Fast thinking

d)

Physical energy

4.

Older adults see failures as:

a)

Final defeat

b)

Bad luck

c)

Learning opportunities

d)

Waste of time

5.

Which quality is strong in older adults?

a)

Impatience

b)

Emotional maturity

c)

Overconfidence

d)

Risk taking

6.

Younger generation adapts quickly mainly because of:

a)

Long experience

b)

High energy and learning speed

c)

Fear of failure

d)

Stability

7.

Quick recovery from stress and fatigue is common in:

a)

Older generation

b)

Younger generation

c)

Both equally

d)

None

8.

Which factor helps younger people learn faster?

a)

Emotional balance

b)

Digital technology

c)

Family pressure

d)

Patience

9.

Mental toughness means:

a)

Being aggressive

b)

Avoiding emotions

c)

Staying strong during challenges

d)

Ignoring problems

10.

One disadvantage of technology mentioned is:

a)

Slow learning

b)

Less communication

c)

Information overload causing stress

d)

Poor memory

11.

Social support for older adults mainly comes from:

a)

Online apps

b)

Social media

c)

Family and long-term relationships

d)

Workplace competition

12.

Social support for younger generation includes:

a)

Only family

b)

Friends, mentors, and online communities

c)

Neighbours only

d)

Teachers only

13.

Younger generation resilience is best described as:

a)

Slow but stable

b)

Emotional and weak

c)

Fast and flexible

d)

Fixed and rigid

14.

Older adults recover from challenges:

a)

Very quickly

b)

Emotionally unstable

c)

Slowly but sustainably

d)

By avoiding problems

15.

According to the PPT, ideal resilience is when:

a)

Youth dominates experience

b)

Experience replaces energy

c)

Experience and energy work together

d)

Technology solves everything