True

False

Motor vehicle accidents

Alcohol poisoning

Heart disease

Cancer

True

False

APOE

FOXO3A

BRCA1

TP53

Each year of higher education is associated with about 1 additional year of life

Education has no relationship to life expectancy

Education decreases life expectancy due to stress

Education only affects earnings, not health

Smokers lose at least 10 years of life expectancy

Smoking mainly lowers resting heart rate without affecting life span

Smoking primarily affects dental health, not longevity

Smokers gain about 2 years of life expectancy

They are just as essential as a good diet and exercise for health and wellness

They are much less important than diet and exercise

They matter only for mental health, not physical health

They are more important than sleep but not significant overall

25%

50%

70%

90%

One

Two

Three

Five

$$65$$ years

$$70$$ years

$$73$$ years

$$78$$ years

$$58$$ years

$$60$$ years

$$64$$ years

$$68$$ years

$$85{,}000$$

$$95{,}000$$

$$107{,}000$$

$$125{,}000$$

$$10\%$$

$$15\%$$

$$25\%$$

$$40\%$$

$$35\%$$

$$42\%$$

$$50\%$$

$$58\%$$

$$10\%$$

$$15\%$$

$$20\%$$

$$25\%$$

At least 1 million

At least 2 million

At least 3 million

At least 4 million

Obesity

High intake of leafy greens

Regular physical activity

Adequate sleep

30%

40%

50%

60%

$$10\%$$

$$15\%$$

$$20\%$$

$$30\%$$

$$12\%$$

$$18\%$$

$$22\%$$

$$28\%$$

Cancer

Influenza

Heart disease

Diabetes

$$25$$ million and $$10\%$$

$$30$$ million and $$15\%$$

$$38$$ million and $$20\%$$

$$45$$ million and $$25\%$$

$$60\%$$

$$70\%$$

$$80\%$$

$$85\%$$

$$70\%$$

$$75\%$$

$$80\%$$

$$85\%$$

The absence of any illness

The ability to live life fully, with vitality and meaning

Strict adherence to a diet and exercise plan

Having a high income and minimal stress

Improved hospital care reduces personal responsibility

Emergence of chronic diseases

Decreased healthcare costs

More recreational facilities

More fast-food availability

Increased screen time

Health insurance options and the Healthy People initiative

Fewer public parks

Epidermis, dermis, and hypodermis

Stratum corneum, adipose, and fascia

Cuticle, cortex, and medulla

Ectoderm, mesoderm, and endoderm

Only genetics

Genetics, stress, behaviors, and environmental factors

Only sun exposure

Diet alone

Tracking online purchases to save money

Understanding when to take time away from devices and the online world

Owning the latest smartphone model

Using social media frequently

It helps you protect yourself while using the internet

It guarantees faster internet speeds

It replaces the need for antivirus software

It limits creativity online

Clean water and improved sanitation

Vaccination and antibiotics

Advances in public health and safety

Availability of more immunotherapy drugs

Maintaining satisfying relationships

Regular aerobic exercise

Careful financial planning

Balanced nutrition

Lower earning

Higher average height

Greater lung capacity

Higher testosterone

Coronary artery disease

Type 2 diabetes

Osteoarthritis

Seasonal influenza

Rehabilitative services are included among the ACA’s 10 essential benefits

The ACA eliminates employer-sponsored health insurance

The ACA provides coverage for elective cosmetic procedures as essential benefits

Preventive care services are excluded from ACA plans

Highest poverty rates and least education

Lowest poverty rates and highest education

Moderate poverty rates and moderate education

Highest poverty rates and highest education

An isolated behavior selected as the focus of a behavior change program

Any collection of habits performed without a specific plan

A behavior that cannot be measured or defined

A lifestyle pattern that includes unrelated activities

Do not give up; try inviting a friend to support the effort

Stop the program and wait several months before trying again

Increase the difficulty to push past the lapse

Ignore the lapse and deny it happened

Precontemplation

Contemplation

Preparation

Action

Specific

Measurable

Attainable/Achievable

Relevant/Realistic

Time-bound

Genetic inheritance and medical treatments

Healthy lifestyle and patterns

Local weather and daylight hours

Social media use and entertainment trends