5.1.1 What are Health and Wellness

Front

Health

Back

The condition of your body, mind, and relationships.

Front

Wellness

Back

Is the highest level of health you can achieve

Front

Life Skills

Back

are actions that increase and maintain your health

Front

healthful behavior

Back

an action that increases the level of health for you and others.

Front

health goal

Back

something that you work toward to achieve and maintain good health.

Front

risk behavior

Back

an action that can be harmful to you and others.