Chapter 2 Review

Front

DRI

Back

Dietary Reference Intake

Front

EAR

Back

Estimated Average Requirement

Front

RDA

Back

Recommended Dietary Allowance

Front

AI

Back

Adequate Intake

Front

UL

Back

Tolerable Upper Intake Levels

Front

Refined Grains

Back

Loses nutrients during processing; prolongs shelf life.

Front

Enriched grains

Back

Adds nutrients back, specifically to refined grains.

Front

Whole Grains

Back

Contain all the original nutrients and fiber; not processed.

Front

EER

Back

Estimated Energy Requirement

Front

Fortification

Back

Adding nutrients that don't naturally occur in that specific food