Promoting Positive Mental and Emotional Health Vocab

Front

Unhealthy thinking patterns not grounded in reality.

Back

Cognitive distortions

Front

Patterns of thinking that decrease mental and emotional health.

Back

Mental health conditions

Front

Mental processes to avoid conscious conflict or feelings.

Back

Defense mechanisms

Front

Part of identity that describes beliefs and importance.

Back

Values

Front

Feeling of reaching full potential.

Back

Self-actualization

Front

Characteristics that distinguish a person.

Back

Identity

Front

Combination of thoughts, feelings, and behaviors that make a person unique.

Back

Personality

Front

Skill in perceiving, understanding, and managing emotions.

Back

Emotional intelligence

Front

Confidence in one's worth and abilities.

Back

Self-esteem

Front

Mental picture of one's abilities, appearance, and personality based on experiences and interactions.

Back

Self-image