Healthy Food vs Junk Food Quiz

Front

What is the main difference between healthy food and junk food?

Back

Healthy food provides essential nutrients.

Front

Which of the following is considered a healthy food?

Back

Fruits and vegetables

Front

What type of fats are typically found in junk food?

Back

Trans fats

Front

Which food is high in processed sugars?

Back

Deep-fried foods

Front

What is a benefit of eating healthy foods?

Back

Improved immunity

Front

Which of the following is a source of lean protein?

Back

Chicken

Front

What is a common characteristic of junk food?

Back

High in processed sugars

Front

Which food is known for being high in unhealthy fats?

Back

Hot dogs

Front

What is a recommended healthy food option?

Back

Brown rice

Front

What can excessive consumption of junk food lead to?

Back

Coronary artery diseases