Flashcard on Sports and Healthy x.3

Front

Which sport is described as using a racket to hit a shuttlecock over a net? Options: Tennis, Badminton, Squash, Volleyball

Back

Badminton

Front

A balanced diet should include ______.

Back

a mix of proteins, carbohydrates, and fats

Front

Which sport involves riding a bicycle?

Back

Cycling

Front

Drinking plenty of water is important because it ______.

Back

keeps you hydrated

Front

Which fruit is known for its high vitamin C content? Options: Banana, Orange, Apple, Grape

Back

Orange

Front

How often does John go for a run?

Back

Always

Front

When does John sometimes play basketball? Options:

In the morning

,

In the afternoon

,

In the evening

,

At night

Back

In the evening

Front

What does John often do on weekends?

Back

Hike

Front

Why does John rarely miss his workout sessions?

Back

He believes staying active is essential.

Front

What sports does Sarah participate in to maintain her health?

Back

Swimming and yoga