Nutrition Review

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•
Other
•
6th - 8th Grade
•
Hard
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20 questions
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1.
FLASHCARD QUESTION
Front
Which are essential nutrients?
Back
fats, proteins, carbohydrates
2.
FLASHCARD QUESTION
Front
Which nutrient provides us with the most energy? Options: protein, fat, carbohydrate, water
Back
fat
3.
FLASHCARD QUESTION
Front
Where do we get most of our energy?
Back
carbohydrates
4.
FLASHCARD QUESTION
Front
Which nutrient helps build muscle tissues: water, protein, carbohydrates, fat
Back
protein
5.
FLASHCARD QUESTION
Front
How many different types of minerals are there?
Back
2
6.
FLASHCARD QUESTION
Front
Which fat is the "bad" fat?
Back
saturated fat
7.
FLASHCARD QUESTION
Front
What percentage of your grains should be whole grains? Options: < 30%, < 50%, > 50%, > 90%
Back
> 50%
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