Nutrition

Front

"Unhealthy diets often contain disproportionate amounts of carbohydrates." What does "disproportionate" mean?

Back

unbalanced

Front

Which of the following is the healthiest type of carbohydrate? Bread made with white flour, Rice made with whole grains, Cereal made with refined grains, White rice

Back

Rice made with whole grains

Front

What might happen if you didn't consume enough protein?

Back

Your body wouldn't build muscle mass

Front

What can you infer about osteoporosis?

Back

It affects the bones

Front

Which of these performs the same function as gasoline in a car? Options: water, protein, carbohydrates, fats

Back

carbohydrates

Front

What do all heterotrophs have in common?

Back

They must consume nutrients to survive

Front

What can you infer about skim milk from the statement: "Skim milk is better for you than whole milk"?

Back

It's low in fat

Front

Which of these is the healthiest type of meat? Options: red meat, brown meat, raw meat, lean meat

Back

lean meat

Front

What does it mean that the blue portion of the plate is rather small?

Back

You shouldn't consume all that much dairy

Front

What's an example of consuming candy in moderation?

Back

Eating a candy bar once a week