Balanced Diet and Nutrition

Balanced Diet and Nutrition

Assessment

Flashcard

Biology

10th Grade

Easy

Created by

heba hashesh

Used 2+ times

FREE Resource

Student preview

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10 questions

Show all answers

1.

FLASHCARD QUESTION

Front

What is a balanced diet?

Back

A balanced diet consists of a variety of foods in the right proportions to provide all necessary nutrients.

2.

FLASHCARD QUESTION

Front

What is nutrition?

Back

Any substance needed for energy or used as a raw material to make other substances.

3.

FLASHCARD QUESTION

Front

What are carbohydrates used for?

Back

Carbohydrates are used for energy.

4.

FLASHCARD QUESTION

Front

What are proteins used for?

Back

Proteins are used for growth and repair.

5.

FLASHCARD QUESTION

Front

What are fats also called and what are they used for?

Back

Fats are also called lipids and are used for storing energy.

6.

FLASHCARD QUESTION

Front

What are vitamins and minerals used for?

Back

Vitamins and minerals are used for health, growth, and repair.

7.

FLASHCARD QUESTION

Front

What is the role of water in the body?

Back

Water is used for dissolving and carrying substances around the body and for temperature control through sweating.

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