Flashcard on States of Consciousness and Sleep

Front

What is the primary function of slow-wave sleep? Options: Memory consolidation, Dream processing, Emotional regulation, Restorative function

Back

Restorative function

Front

Which stage of sleep is characterized by rapid eye movement?

Back

REM

Front

What type of sleep disorder is characterized by excessive daytime sleepiness?

Back

Narcolepsy

Front

Which brain waves are associated with deep sleep (N3)?

Back

Delta waves

Front

What is the typical duration of a sleep cycle? Options: 120-150 minutes, 60-90 minutes, 90-120 minutes, 30-60 minutes

Back

90-120 minutes

Front

What is the main characteristic of REM sleep?

Back

Muscle atonia

Front

Which sleep disorder involves breathing interruptions during sleep?

Back

Sleep apnea

Front

What is the primary role of REM sleep in learning? Options: Physical restoration, Memory consolidation, Emotional processing, Sensory deprivation

Back

Memory consolidation

Front

What is a common symptom of sleepwalking?

Back

Engaging in activities while asleep

Front

Which stage of sleep is most restorative? Options: N2, N1, REM, N3

Back

N3