Discover Healthy Foods

Front

Which of the following is a healthy breakfast option? A) Donuts B) Oatmeal C) Pancakes

Back

Oatmeal

Front

What is a healthy source of protein? A) Chicken B) Candy C) Chips

Back

Chicken

Front

Which fruit is known for its high vitamin C content? A) Banana B) Orange C) Apple

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Orange

Front

What vegetable is often considered a superfood? A) Broccoli B) Iceberg Lettuce C) Potato

Back

Broccoli

Front

Which of these snacks is the healthiest? A) Potato Chips B) Carrot Sticks C) Chocolate Bar

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Carrot Sticks

Front

What type of fat is considered healthy?

Back

Unsaturated fat

Front

Which of the following is a whole grain? A) White Rice B) Quinoa C) White Bread

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Quinoa

Front

What is a healthy drink option? A) Soda B) Water C) Energy Drink

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Water

Front

Which nut is known for being heart-healthy? Almond, Walnut, Hazelnut, Pistachio

Back

Almond

Front

What is a good source of dietary fiber? Options: White Bread, Brown Rice, Candy, Pasta, White Rice, Potato Chips

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Brown Rice