Nutrients

Which nutrient helps build and maintain body cells and tissues?

A nutrient the body cannot manufacture.

Which nutrient is the starches and sugars in foods?

A nutrient that does not dissolve in water.

Which nutrient helps regulate vital processes like digestion, absorption, and metabolism? Options: minerals, vitamins, water, carbohydrates.

Which nutrient is vital to every body function?

Order of lipids from worst to least in damaging arteries: saturated fats, unsaturated fats, trans fat; saturated fats, trans fat, unsaturated fats; unsaturated fats, saturated fats, trans fats; trans fats, saturated fats, unsaturated fats.

What type of lipid contributes less to heart disease?

How much energy does protein, lipids, carbohydrates provide per gram?

What is the difference between hunger and appetite?