Assessing Your Burnout Levels

Front

How often do you feel emotionally drained after work?

Back

Often

Front

How frequently do you find it difficult to concentrate on tasks due to exhaustion?

Back

Often

Front

Do you feel a sense of accomplishment in your work?

Back

Sometimes

Front

How often do you feel physically exhausted at the end of the day?

Back

Always

Front

Do you feel detached or disconnected from your work or studies?

Back

Often

Front

How often do you feel overwhelmed by your workload?

Back

Often

Front

Do you find yourself being more cynical or negative about your work or studies?

Back

Often

Front

How often do you feel that your work or study efforts are unappreciated?

Back

Often

Front

Do you feel that you have a good work-life balance?

Back

Never

Front

How often do you feel that you are on the verge of a breakdown due to stress?

Back

Often