Sr. Foods Fruits & Vegetables Review

Front

Celery is a ______ vegetable.

Back

Stem

Front

Peas are a ______ vegetable.

Back

Seed

Front

How will you know when vegetables are cooked properly? Options: Salt will be added, They've been boiled for 10 minutes, They will be vibrant in color, They will have a slight smell

Back

They will be vibrant in color

Front

How should veggies be cooked to retain as many nutrients as possible? Options: Stewing, Simmering, Boiling, Microwaving or Steaming

Back

Microwaving or Steaming

Front

If a vegetable is _____ it contains more ______.

Back

Darker; vitamins

Front

Phytochemicals and antioxidants are found in fruits and vegetables and can help prevent ___________

Back

Cancer

Front

Why is fruit juice not an adequate substitute for fresh fruit?

Back

Does not contain fiber

Front

Bananas contain large amounts of what mineral?

Back

Potassium

Front

What vitamin works to help your body heal wounds?

Back

Vitamin C

Front

Broccoli and cauliflower are in this classification of vegetables: leaf, flower, stem, seed.

Back

flower