Zones of Regulation

Front

The Zones of Regulation Framework Simplifies...

Back

How we think about and manage our feelings.

Front

Which of the following is NOT one of the zones? Blue, Green, Yellow, Red, Purple

Back

Purple

Front

Sad, Sick, Tired, Bored are all characteristics of the...

Back

Blue Zone

Front

Mad, Angry, Mean, Terrified, and Out of Control are all characteristics of the...

Back

Red Zone

Front

True or False: It is okay to be in each of the different zones in different life situations.

Back

True

Front

An unexpected response to a relatively minor problem is called a...

Back

Overreaction

Front

A collection of calming and alerting strategies a student can pull from depending on their need.

Back

A Toolbox

Front

An irritant that causes a student to be less regulated and increase the likelihood of going into the red or yellow zone.

Back

Trigger