Front

What is muscle atrophy?

Back

Muscle atrophy is the decrease in muscle mass and strength due to disuse, injury, or disease.

Front

What is muscle hypertrophy?

Back

Muscle hypertrophy is the increase in muscle size and strength as a result of resistance training or exercise.

Front

What is supination?

Back

Supination is the rotation of the forearm or foot that turns the palm or sole upward.

Front

What is pronation?

Back

Pronation is the rotation of the forearm or foot that turns the palm or sole downward.

Front

What is inversion?

Back

Inversion is the movement of the foot that turns the sole inward.

Front

What is eversion?

Back

Eversion is the movement of the foot that turns the sole outward.

Front

Identify the gastrocnemius muscle.

Back

The gastrocnemius is a major calf muscle that is responsible for plantar flexing the foot and flexing the knee.

Front

Identify the triceps brachii muscle.

Back

The triceps brachii is a muscle located at the back of the upper arm, responsible for extending the elbow.

Front

What is the function of the quadriceps muscle?

Back

The quadriceps muscle group is responsible for extending the knee and is crucial for walking, running, and jumping.

Front

What is the role of the biceps brachii?

Back

The biceps brachii is responsible for flexing the elbow and rotating the forearm.