Understanding Stress

Understanding Stress

Assessment

Flashcard

Health Sciences

6th Grade

Hard

Created by

Wayground Content

FREE Resource

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4 questions

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1.

FLASHCARD QUESTION

Front

What is stress?

Back

A normal response to life's changes, pressures, and challenges

2.

FLASHCARD QUESTION

Front

Stress is also known as the _______ response.

Back

fight-or-flight

3.

FLASHCARD QUESTION

Front

What are some examples of life situations that can cause stress beyond everyday stress? A) Moving, parents' divorce, a painful break-up B) Watching a movie, eating ice cream, going for a walk C) Reading a book, playing video games, sleeping D) Shopping, cooking, cleaning.

Back

Moving, parents' divorce, a painful break-up

4.

FLASHCARD QUESTION

Front

Fill in the blank: If stress feels too strong or happens too often, it is important to talk with a trusted adult who may recommend a ________ to help you deal with your stress.

Back

Mental health professional

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