Front

A sedentary person does less than 30 minutes of moderate or heavy activity each day.

Back

True

Front

A nutrition facts panel appears on most packaged foods in America.

Back

False

Front

To decrease your calorie intake, it's acceptable to skip meals.

Back

False

Front

Emotional eating is using food to relieve negative feelings.

Back

True

Front

Aerobic exercise involves short, intense bursts of activity.

Back

False

Front

Stress can be physical or mental.

Back

True

Front

During mild illnesses and injuries, your nutrients needs decrease because you are less active.

Back

False

Front

A food intolerance is an abnormal response to certain foods by the body's immune system.

Back

False

Front

The underlying cause of an eating disorder is usually emotional.

Back

True

Front

Osteoporosis is a condition in which muscles become weak and strain easily.

Back

False