nutrients

Front

Which of the following is NOT a nutrient? water, fat, sugar, protein

Back

sugar

Front

This nutrient makes up 50-60% of your body:

Back

water

Front

WHAT ARE THE 6 NUTRIENTS? Options: Carbs, Meats, Fibers, Water, Protein, and Dairy; Fruits, Milk, Fibers, Water, Pork, and Vitamins; Carbs, Fats, Water, Protein, Vitamins and Minerals; Carbs, Fats, Fibers, Cheese, Protein, and Vegetables

Back

Carbs, Fats, Water, Protein, Vitamins and Minerals

Front

Protein is in only found in animal sources.

Back

False

Front

Amino acids are the building blocks of 

Back

Protein

Front

Which mineral is responsible for building and strengthening bones and teeth in the body?

Back

Calcium

Front

Which nutrient helps cool the body down and remove liquid waste?

Back

Water

Front

Which fat is the healthiest fat to consume in your daily diet? Options: Unsaturated Fat, Saturated Fat, Trans Fat, Butter

Back

Unsaturated Fat

Front

Which of the following is not an essential nutrient? water, vegetables, protein, fat

Back

vegetables

Front

Fish, nuts, oils and avocado are healthy sources of....

Back

Fat