SMART Goals Flashcard

Front

What does SMART stand for in SMART goals?

Back

Specific, Measurable, Achievable, Relevant, and Time-bound

Front

Which of the following is not a characteristic of SMART goals? Achievable, Measurable, Specific, Vague

Back

Vague

Front

What is one benefit of setting SMART goals?

Back

Increased focus, motivation, and productivity.

Front

Which of the following is an example of a SMART goal? Options: I will lose 10 pounds in the next 3 months without changing my diet or exercise routine., I will lose 10 pounds in the next 3 months by exercising for 30 minutes every day and following a healthy diet., I will occasionally exercise and eat healthier., I will try to lose some weight in the next few months.

Back

I will lose 10 pounds in the next 3 months by exercising for 30 minutes every day and following a healthy diet.

Front

What is the first step in creating SMART goals?

Back

Define specific and measurable objectives.

Front

Which characteristic of SMART goals ensures that the goal is realistic and attainable?

Back

Realistic

Front

What is one benefit of setting specific goals?

Back

Clarity and focus

Front

Which of the following is an example of a measurable goal? Options: Hire more employees., Increase sales by 10% in the next quarter., Improve customer satisfaction., Increase sales by 50% in the next quarter.

Back

Increase sales by 10% in the next quarter.

Front

What is the final step in creating SMART goals?

Back

Set a timeline or deadline

Front

What does the 'R' represent in SMART goals?

Back

Relevant