SMART Goals Flashcard
Flashcard
•
Other
•
11th Grade
•
Practice Problem
•
Hard
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19 questions
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1.
FLASHCARD QUESTION
Front
What does SMART stand for in SMART goals?
Back
Specific, Measurable, Achievable, Relevant, and Time-bound
2.
FLASHCARD QUESTION
Front
Which of the following is not a characteristic of SMART goals? Achievable, Measurable, Specific, Vague
Back
Vague
3.
FLASHCARD QUESTION
Front
What is one benefit of setting SMART goals?
Back
Increased focus, motivation, and productivity.
4.
FLASHCARD QUESTION
Front
Which of the following is an example of a SMART goal? Options: I will lose 10 pounds in the next 3 months without changing my diet or exercise routine., I will lose 10 pounds in the next 3 months by exercising for 30 minutes every day and following a healthy diet., I will occasionally exercise and eat healthier., I will try to lose some weight in the next few months.
Back
I will lose 10 pounds in the next 3 months by exercising for 30 minutes every day and following a healthy diet.
5.
FLASHCARD QUESTION
Front
What is the first step in creating SMART goals?
Back
Define specific and measurable objectives.
6.
FLASHCARD QUESTION
Front
Which characteristic of SMART goals ensures that the goal is realistic and attainable?
Back
Realistic
7.
FLASHCARD QUESTION
Front
What is one benefit of setting specific goals?
Back
Clarity and focus
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