Unit 5: Nutrition and Hydration
Flashcard
•
Physical Ed
•
9th - 12th Grade
•
Practice Problem
•
Hard
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1.
FLASHCARD QUESTION
Front
Vitamins are classified into two types, which from the list below is not one of the two? Fat Soluble, Water Soluble, Mineral Soluble
Back
Mineral Soluble
2.
FLASHCARD QUESTION
Front
Hydration can be affected by caffeinated beverages such as coffee, soda, and energy drinks.
Back
True
3.
FLASHCARD QUESTION
Front
The three macronutrients are
Back
fats, proteins, and carbohydrates
4.
FLASHCARD QUESTION
Front
__________ is the process by which the body converts food into energy.
Back
Metabolism
5.
FLASHCARD QUESTION
Front
A _________ is a unit of energy that is received from the food and drink humans consume.
Back
Calorie
6.
FLASHCARD QUESTION
Front
True or False, If you consume less calories than you burn, you will gain weight.
Back
False
7.
FLASHCARD QUESTION
Front
All of the following are examples of proteins except: Fish, Red Meat, Chicken
Back
Avocado
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