Self Control & Regulation
Flashcard
•
Other
•
6th - 8th Grade
•
Practice Problem
•
Hard
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20 questions
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1.
FLASHCARD QUESTION
Front
Strategies for taking a mindful moment include: Breathing deeply, 5,4,3,2,1 strategy, Bubbles
Back
All of the above
2.
FLASHCARD QUESTION
Front
What is self-control?
Back
Being able to control yourself- Stop, Think, then Act
3.
FLASHCARD QUESTION
Front
The best predictor of success is self-control
Back
True
4.
FLASHCARD QUESTION
Front
Why do we call it "Flipping your Lid" when you are upset?
Back
Our upstair brain can not talk with our downstairs brain
5.
FLASHCARD QUESTION
Front
A flipped lid causes a ____, _____or ______ reaction.
Back
Fight, Flight, Freeze
6.
FLASHCARD QUESTION
Front
Self regulation means to know how to...
Back
Recognize your emotions and how to help yourself
7.
FLASHCARD QUESTION
Front
The brain is fully developed as a teen.
Back
False
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